Extreme Martial Arts
#107-4056 Meadowbrook Drive N6L 1E1 London, ON, Canada

Some pre-lockdown pictures... hope to see you all soon!

Happy New Year Everyone! Just a reminder that online classes will not be posted tomorrow. Thank you to everyone who is commenting and posting when they have completed class. Also, although it is not very eventful, please swipe to see the Calendar for January!

Merry Christmas & Happy Holidays Everyone! Enjoy this time with your family & be sure to stay safe! Also, just a reminder that the next online class will be posted on Monday, December 28th! Please contact Sir if you do not have access to the online classes.

Ethan looking great in his new Extreme Tracksuit!

Some shots from the small colour belt test we had on Friday! Great job to everyone who tested!

December calendar & notes!

Happy Halloween everyone! Here is the November calendar!

Hi everyone! Movember is here and I am growing my moustache and moving for Men’s health to raise funds for the Movember Foundation, and need your support. This is a way of honouring my dad who died too young (51) of colon cancer. There are two ways you can contribute to my Mo’ growing effort: Online at, ... https://movember.com/t/team-jose?mc=39 Or cheque to ‘Movember’ referencing my registration ID (2438178) and mail to: Movember Canada, 119 Spadina Avenue, PO Box 65, Toronto, ON, M5T 2T2 And if you don’t donate, that is ok. Starting a conversation at least once with an important man in your life is great as well! One conversation can change everything. Thanks everyone!

Pictures from Friday’s small senior black belt test! Congratulations everyone!

Great work to all the black belt candidates who tested on Friday!

Costumes from today’s group..hope everyone enjoys their Halloween!

Some of the great costumes from today’s class.. can’t wait to see some more tomorrow!

Last night’s Parents Night Out was a success!

Limited spots available!

Last Friday’s test with some of our red belt group.. great work everyone!

October is here! Team Fuego; please see the time changes for Saturday training. Also, beginning next week, all team members will be asked to bring a yoga mat to training. Thank you, Sabumnin

Just a reminder to everyone.. stay safe!

September Calendar and Notes! More info to come regarding Saturday Fuego Training....

Just a reminder that we will be closed this Monday & no online classes will be posted... Enjoy your long weekend!

Online classes cancelled tonight.. Good luck to all test candidates!

Hi everyone, On Friday, August 28, we will be having a belt promotion test! Please keep an eye out on your emails for a test invitation. Thank you

Extreme face masks have been restocked!

Just a reminder that we will be CLOSED on Monday & there will be no online classes

Rui wearing our new Extreme face masks! These are NOT mandatory for training but can be worn during classes. Contact Sabumnin for more info on purchasing.

Just a reminder that we will be closed tomorrow! See you all on Thursday or Monday.. Happy Canada Day!

Happy Father’s Day!

A picture taken from Group B’s Tuesday class... it’s been so great seeing you all this week. Can’t wait to see more of you return!

Hi everyone. It was so great to see those of you who came out to class yesterday! Here are some things to keep in mind for coming to train.

Hi good morning everyone, I am very happy to announce that we are reopening slowly this coming Monday June 15 2020 We have many restrictions in order to keep everyone safe & are being guided by the ministry of sport and recreation for the government of Ontario, Taekwondo Canada, and Taekwondo Ontario ... Please check your emails for more information on the restrictive measures we will be enforcing. I look forward to seeing you all very soon! Sabumnim

Happy Friday Extreme Family!

Online classes will be up at 5 tonight... Hoping to see you all soon in person!

An awesome video of Matthew practicing some board breaking.. keep up the hard work Matthew!

It’s so great to see many of our students are still working very hard while at home.. Can’t wait to get back to the club and see you all!

Hi everyone Classes will not be posted tonight, but Friday’s classes will still be available online.. hope everyone is having a good weekend!

Rainy Days are perfect for indoor TKD training... keep up the hard work everyone!

Happy Mother’s Day!

Great to see students still working hard!

Family training photos! Don’t forget to join in again today at 5!

Someone sent me this and I think it’s a good read to see things through the eyes of experience (older generations) An interesting read... to remember what life was like in the past for so many! It’s a mess out there now. Hard to discern between what’s a real threat and what is just simple panic and hysteria. For a small amount of perspective at this moment, imagine you were born in 1900. On your 14th birthday, World War I starts, and ends on your 18th birthday. 22 million peo...ple perish in that war. Later in the year, a Spanish Flu epidemic hits the planet and runs until your 20th birthday. 50 million people die from it in those two years. Yes, 50 million. On your 29th birthday, the Great Depression begins. Unemployment hits 25%, the World GDP drops 27%. That runs until you are 33. The country nearly collapses along with the world economy. When you turn 39, World War II starts. You aren’t even over the hill yet. And don’t try to catch your breath. On your 41st birthday, the United States is fully pulled into WWII. Between your 39th and 45th birthday, 75 million people perish in the war. At 50, the Korean War starts. 5 million perish. At 55 the Vietnam War begins and doesn’t end for 20 years. 4 million people perish in that conflict. On your 62nd birthday you have the Cuban Missile Crisis, a tipping point in the Cold War. Life on our planet, as we know it, should have ended. Great leaders prevented that from happening. When you turn 75, the Vietnam War finally ends. Think of everyone on the planet born in 1900. How do you survive all of that? When you were a kid in 1985 and didn’t think your 85 year old grandparent understood how hard school was. And how mean that kid in your class was. Yet they survived through everything listed above. Perspective is an amazing art. Refined as time goes on, and enlightening like you wouldn’t believe. Let’s try and keep things in perspective. Let’s be smart, help each other out, and we will get through all of this. See more

I love this quote! Please try to practice kindness always but especially during these times where people may not be at their best Sabumnim

Pictures of our Tigers and Dragons working hard!

Hi Everyone, Just a heads up, there will be NO online classes tomorrow. Happy Easter. Enjoy some time with your family and stay safe! Thank you

Hi everyone, Both classes will actually be posted at 6pm today... sorry for the change in scheduleHi everyone, Both classes will actually be posted at 6pm today... sorry for the change in schedule

Love seeing your training pictures... great work everyone, keep it up!

Good morning everyone! Weapons training will be posted at 5pm @ Extreme Martial Arts - Weapons GroupGood morning everyone! Weapons training will be posted at 5pm @ Extreme Martial Arts - Weapons Group

Happy Monday everyone! classes tonight at 5:00pm -Group class 1 -Team Fuego trainingHappy Monday everyone! classes tonight at 5:00pm -Group class 1 -Team Fuego training

This is Ari. He is our student from England. Him and his Dad (Uwe) are training with us in the International Group... thank you for sharing Uwe and Ari

Weapons class is posted Enjoy the post will be removed at noon SabumnimWeapons class is posted Enjoy the post will be removed at noon Sabumnim

https://www.telegraph.co.uk//children-should-not-stop-pl/

It's Friday!!! see you in classes tonight (not really you will see me)It's Friday!!! see you in classes tonight (not really you will see me)

Important quote

Class today.... 5pm for Fuego, 6pm for regular class Don’t forget to join in and watch!

Classes tonight! Fuego @ 5pm - Team Fuego Group Regular class @ 6pm - Extreme Martial Arts Group class 1

Weapons class this morning at 10 am If you have been wondering what this is all about, or if you would like to try it, request to join the group and join us at 10 am for a live class with Sabumnim Classes will be Saturday mornings at 10:00 am (45 min)... thank you

Group Class Group 1 on live at 6 pm tune in everyone...Group Class Group 1 on live at 6 pm tune in everyone...

Fuego Class live at 5 pm Tune into the group...Fuego Class live at 5 pm Tune into the group...

So great to see these pictures of our tigers and dragons training at home!

Extreme Martial Arts Class on in 25 min! If you are a member request to join Extreme Martial Arts Group Class 1Extreme Martial Arts Class on in 25 min! If you are a member request to join Extreme Martial Arts Group Class 1

Some more pictures of at home training... Thank you everyone for your pictures, feedback and for joining in on the live streams! Next class Wednesday!

Thank you to everyone who sent it pictures/videos!

Here’s a pic of one of our tigers Ryler following along with the live class yesterday. Just a reminder that there will be another one today at 6! We’d love to see more pictures/videos of students training at home! Also, If you have trouble getting into the group, please send Sir an email.

First online class will be today at 6pm! https://www.facebook.com/groups/773869939688766/?ref=share

Dear Members of Extreme, unfortunately due to the circumstances, all classes will be cancelled until April 4th and resume on Monday, April 6th. Of course this date is subject to change in response to the COVID-19 situation. Please stay safe and healthy!

Saturday morning tigers and dragons!

For any other questions, please contact Sabumnin at [email protected] or (519)636-9452

Congratulations to Zander and Konnor who competed today at the Sport TKD Open.. great jobs boys!

March Calendar and Notes...

Happy Family Day Everyone... just a reminder that classes are cancelled tonight as well as Wednesday. Normal classes tomorrow. Enjoy time with your family and friends!

All classes will be cancelled next Wednesday! Normal classes to resume the following day