Kitchen Alchemist

Focusing on the abundance of food here in British Columbia, Canada. High vibrations is high positive emotion is the key to wellness. What you think and feel manifest.

Light dinner. Salted pan fried cod with macaroni pineapple, cucumber, carrots salad.

Lunch ideas. Gluten free macaroni in red veal sauce and palm size steak. We only drink Alkaline water.

Dinner ideas. Non- greasy air fried breaded prawns and home made 5 spiced beef noodle soup.

Breakfast is always a cup of freshly brewed coffee with 5 grams of Fountain of Youth Collagen served at the bedside table. Our family loves brunch specially with warm liege waffles and a variety of side dishes.

Make your chocolate chip cookie more of a protein, diabetic and fatloss friendly by adding 1/3 cup of pea protein, using sugar free Belgian chocolates and using palm sugar. Texture is that chewy crispy on the outside. Perfect texture. Recipe and made with love by our 16 year old daughter.

Belly Goodies all organic, all natural ube (purple yam) bar. Dump like a boss the next day. Excellent source of zero calorie soluble fiber (raw psyllium husk), making fatloss and lowering of the cholesterol easy and yummy.

Fatloss, guilt free dessert. Avocado with yogurt ice cream.

Brunch idea. Air fried left over mung bean thread glass noodles with shrimp, fish tofu, dried mushroom and vegetables. The fried egg is mostly egg whites with 1 egg fried in cooking.coconut oil. I just added sulphur rich Himalayan salt, to have the yolky taste without the extra fat in yolk.

Dinner idea, Mung bean glass thread noodles (sotanghon) with shrimp, dried mushroom and fish tofu. Paired with organic Foch. I chose a Foch because it’s almost a white, but with notes of a red wine.

The original recipe of gelatin and marshmallow were traditionally cow gelatin which is a longer protein amino acid chain than the hydrolized (titrated and shortened) version which is collagen. Fish collagen has superior collagen profile as compared to cow or pork derived collagen.

Want to enjoy sushi without the extra carbs and calories of Japanese sticky rice, use this rice alternative instead made out of tapioca flour. Outstanding texture! I mixed in 2 tbsp. rice vinegar and the maki sushi taste the same. Lose fat enjoying maki sushi!

Thank you to our loyal drinkers of Fountain of Youth 100% pure fish collagen. Our clients has been re-ordering for 3 years already. Once you have experienced the benefits of drinking FOY religiously, it becomes part of your daily nutritional nourishment. You deserve the very best in cellular nutrition and regeneration. Proudly 100% Canadian .Thank you to our loyal drinkers of Fountain of Youth 100% pure fish collagen. Our clients has been re-ordering for 3 years already. Once you have experienced the benefits of drinking FOY religiously, it becomes part of your daily nutritional nourishment. You deserve the very best in cellular nutrition and regeneration. Proudly 100% Canadian .