KIWI Yoga

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Root down to rise up.

Challenge your inner strength. #explorebc #beautifulbc #glacierlake #wedgemont

A moment of peace.

Inspire yourself to higher summits!

A breath of fresh air! Love this outdoor yoga studio!

http://wakeup-world.com//why-we-should-bring-meditation-i/

Find a friend to do partner poses! Strike a pose at the art gallery! Energize yourself with octopus tag! Relax with a stretch with a buddy!

Animal poses and partner yoga!

http://pdfs.journals.lww.com//Therapeutic_Effects_of_Yoga_

"Yoga fosters relaxation and breathing in a very active way, enabling children to channel their energy into goal driven tasks" (Galantino et al, 2008) From Therapeutic effects of yoga for children: a systematic review of literature.

Happy year of the Goat! Exploring the zodiac animal yoga poses and making lanterns today!

Our Little yogis :) did yoga and art today. We learned many poses and made a valentine for our moms!