Klahoose Health Centre

https://isparcbc.wufoo.com/forms/zpnz67n0gv8bmu/

Looks like a fun opportunity to WIN something

I get sent emails about all sorts of ways to be more healthy. This one gave me a laugh and actually seemed like it could be super fun! I might even try it. https://isparc.ca/popular-jigfit-and-powwow-impact-worksh/

Stop the bleed training on Monday the 12th of April at 1pm after luncheon Minutes count! Someone who is severely bleeding can bleed to death in as little as 5 minutes. That’s why bleeding controlkeeping the blood inside the bodyis the purpose of STOP THE BLEED training. Get Trained... With 3 quick actions, you can be trained to save a life. The number 1 cause of preventable death after injury is bleeding. Learn how to save a life with a t-shirt and/or a belt. This course is based on the latest research in trauma care and was put together by the American College of Surgeons (ACS) and the ACS Committee on Trauma. I am a certified instructor and can give participant certificates after completion of this course. The course takes about 90 minutes to complete including practice and is open to everyone! See you on Monday for lunch and straight forward First Aid training! Martin Klahoose Health Director

This looks interesting for kids or adults it’s going to be live at 9 am on Tuesday January 26. Have a story read to you live from the space station. http://storytimefromspace.com/live

You can also do this to have a video chat with family or friends. Contact Anita or Amanda at the covid Hotline 250 935 6588 to ask them to help set you up with a computer in the counselling room at the Health Centre if it’s not Monday- Thursday. Big Hugs all around! Stay Well

Here are some exercises that can easily be done at home. Let me know if you want me to print this out for you so you can have a paper copy to look at. Spring is coming, lets get in better shape after an indoor, kind of scary, winter https://www.fnha.ca/Documents/Beginner_Exercise_Cards.pdf

Health Centre staff walking around Toq at 12:30 today. Join Us!!Health Centre staff walking around Toq at 12:30 today. Join Us!!

Dr J. Creaser will be at health centre Dec. 15th. Booking appointments now. Call or text meDr J. Creaser will be at health centre Dec. 15th. Booking appointments now. Call or text me

And this happened yesterday in the clinic. Healing work! Look at the beauty she brought out of the paints.

The Health Centre will be closed Monday, Tuesday, and Wednesday from 1-4 as we are working on getting an electronic medical record system during that time. We will be open from 9-noon for whatever is needed. Thursday we will be back to regular hours.

Here are some Youth mental health services available online for people age 12-24. These are some fabulous resources- check them out! https://www.fnha.ca//wellness-for/youth-and-covid-19people And https://foundrybc.ca/