KMA Therapy

https://www.blessingmanifesting.com/ Don't have a boo to snuggle with? Don't worry! Take the time to connect to yourself. Start the trend of self-love this Valentine's day! Check out Blessing Manifesting: Self Love Quotes for her self-love through the #5lovelanguages blog!

Need help with Valentine's Day gift ideas? KMA is here to help! Using Gary Chapman's #5LoveLanguages we have some ideas that you can give your lover this February 14. Follow our Instagram to see the KMA gift ideas! Get loving people!

SPREAD THE WORD KMA is running a donation drive for Elizabeth Fry Toronto Elizabeth Fry Society is an amazing organization that helps women who are at risk of being in conflict with the law by offering counselling services, resources and community support. They help women get back on their feet and the donations would help these woman start again! Please contact KMA if you have donations that can be picked up at your own location or dropped off to our office! Please see flyer for donation details.

Let’s end stigma. Join the conversation. #bellletstalkday #kmatherapy #mentalhealth #mentalillness #mentalwellness https://www.facebook.com/565619680139394//2271166672918011/

Today is January 21, 2019 also known as Blue Monday. Coined to be the saddest day of the year because of the spike in depression, suicide, divorce, and debt that occurs during January. I am here to tell you that if you are feeling alone, concerned, overwhelmed (or any other emotion that fills you with anxiety) that there will always be space for you. You matter and you are not defined and/or limited by your circumstances. There is always hope even when we don’t believe it to be true. Canadian National Suicide Hotline is toll-free # 1-833-456-4566, share to spread the message <3 #kmatherapy #bluemonday #mentalhealthmatters #neveralone #depression #suicideprevention