KMKTactics
21 Pembroke Street W K8A 5M4 Pembroke, ON, Canada

A NEWLY COMPLETED SPRUNG FLOOR. YES, RIGHT HERE IN THE PEMBROKE, PETAWAWA AREA. CALL ME TO FIND OUT WHEN WE ARE GETTING BACK ON THE MATS. 613-281-8780. Sensei Wade

GREAT VIDEO ON SCORING FOR JUDO!

(KAIBUTSU SEIMU!) OPEN YOUR MIND, FINISH WHAT YOU START! #jigorokano, #judo, #judoka, #judoontario, #judocanada, #petawawa, #pembroke, #Ichoose, #openyourmind

The follow-up Tandoku Renshu Workout. Give it a try. Go at your own speed, but as you improve go faster without sacrificing technique.

This is a basic Tubing Workout for some conditioning over the next few months.

REMINDER! TEXT ME FOR MORE INFORMATION