Kootenaigirlcooks

Hot Cross Buns....for the family.....Happy Easter, sending you love, peace, happiness and health

‘Hostess Cupcakes’........Keto/Gluten free.......7 grams of carbs and no sugar (sweetened with Monk fruit)....oh my goodness but they are a delicious and healthy treat

Dill Pickle Soup.....if you love pickles....you will enjoy this hearty soup

Pecan Biscotti....Keto/Gluten free

Keto Shortbread......the perfect treat with a cup of coffee or tea...

Oreo Cookie treats....1 g carbs.....Keto/Gluten free and Rick approved....

Mushroom, sundried tomato quiche with swiss cheese baked in a Keto crust.....

Turkish Gozleme, these are filled with a mushroom, onion, garlic and mozzarella filling. Great for a quick and filling lunch along side a crispy green salad. these remind me of our Fried Bread Pyrohi but a much simpler, easier dough. the boyz enjoyed these hot for their ‘Sunday Brunch’

Sunday morning meditation...making baked vanilla custard ’donuts’.....

Second printing has arrived! Contact me if you would like a copy. $15 + postage

Sweet n Sour Seitan......a hint of sweetness, a touch of sour and crunchy red peppers and onions.......the perfect addition to any meal. A great way to ‘fill a bit of leftover Chowmein’.

Keto Ravioli, Keto ravioli filled with feta, spinach, mozzarella and cottage cheese. Hint of dill and garlic. Just fry in butter and add your favourite sauce or just dust with parmesan....

Low Carb/Gluten Free Cinnamon Buns....if you are following a Keto/Gluten Free diet these are a keeper!...

Cheesy Keto/Gluten Free Crackers.....smokey paprika, garlic, cheddar cheese

Keto Buttermilk Crepes.....success.....and so delicate and delicious.

Keto/Gluten Free Crackers.....delicious with some smokey mushroom salt sprinkled over top and za’atar.

A beautiful, soft, light texture.....Keto/low carb burger buns

Happy Customer.......Keto/gluten free Hamburger Bun made by Kootenaigirl

Yaki Udon, my son Rick helped chop, shred, slice, mince all the vegetables.....all I had to do was cook it. Snow peas, carrots, mushrooms, onion, cabbage and crispy tofu along with bean sprouts, udon noodles and a sprinkle of green onions.