Kosuma Foods
22 Spackman Blvd. Unit #2 Saint Thomas, ON, Canada

Do you believe in Love at first bite? Our Chocolate Peanut offers the perfect synergy of roasted peanuts, dark chocolate & warm vanilla A match made in Heaven. Available in single units at a retail shop near you or online for cases of 12. ... Free local delivery & Canada wide shipping . Gluten free. vegan. Delicious. See more

Hey folks, it’s been awhile! We’re popping in here to say hi, to give you a quick update, and to make an announcement While things at 623 Dundas have appeared... pretty quiet this past year, we’ve been up to lots behind the scenes. After we wrapped up the Community Supported Meals program in the early days of the pandemic, we shifted our focus to @onthemoveorganics.ca where we collaborated on the development of The Community Food Box Project (a community food access project offered as a partnership between On The Move Organics and @lifespinorg - please see our link in bio for more details!). We’ve also been beekeeping with @lola__bees, and working with Cleo and Darryl (our two longest-employed cooks at The Root Cellar) to keep On The Move stocked with some of your favourite RC foods. Basically, like all of you, we’ve been doing our best to keep our heads above water during this very weird, very hard year! All this brings us back to our work at The Root Cellar. The food service industry is rapidly changing and we’re changing with it! While we don’t have immediate plans to reopen The Root Cellar to the public, we are HIRING A FULL TIME CHEF to help us develop and grow a couple of local food projects that should (fingers crossed!) hook you up with the Root Cellar food you’ve been missing :) Please spread the word & help us find the right fit (we’ll follow this post up with more info about the job posting - or check out the link in bio!). We hope you’re all well out there. We’re looking forward to this next evolution! #ldnont #ldnontario #londonontario

Our friends are hosting a giveaway!! Check it out

We are loving these slow moving Sundays With a Kosuma bar & Coffee in hand I think it will be a good book and a cozy blanket kind of morning Cheers ... See more

With 9 flavours, there is something for everyone How will you fill your case of 12? 7 Almond butter based bars ... 2 Peanut Butter based bars All plant based Dairy free Nutrient Dense Locally made in St Thomas Gluten-free Natural & Organic Ingredients Canada wide shipping FREE local delivery (Lnd&St T) variety packs available www.kosuma.com

Have you been introduced to our Chocolate Coconut Bar? . This bar is a classic and an all time favourite!! made with rich and decadent dark cocoa, warm vanilla & organic coconut.... . Our bars are gluten free, vegan and naturally sweetened. . Canada wide shipping & custom cases available too! Free local delivery (London & St Thomas) Check it out @ Kosuma.com : @adevriescreative

Simple. Real Food. All Natural Ingredients.... The same quality that started in a little kitchen over a decade ago continues to be offered today. Kosuma:made with kosuma.com See more

Sharing some Local Love Thank you for including us Locorum London

A perfect start to the day... Sunshine Kosuma & a Dble Shot of Espresso ... Have a wonderful Sunday friends. See more

Happy St. Paddy’s Day!

Chocolate Peanut. + 66 grams of clean ingredients. 11 grams of protein. 5 grams of fibre. 74% clean dark chocolate.... Delicious & Nutritious. Try all 9 flavours for one low price. Link in Bio . #wholefoodenergy See more

Do you have a favourite Kosuma bar?? Is it our Original Cranberry Almond? Or our fresh Lemon bar? Or maybe you are a Chocolate fan?? Do tell ... We will go first.. our fav’s are... Cherry Chocolate & Lemon:) Now it’s your turn! we want to hear from YOU . Drop your Fav’s in the comments below. #wholefoodenergy See more

New Retailer Alert!! Kosuma Bars are now available at Carmela's 'The Cheesy Italian' at The Market at Western Fair District!! We are proud to partner with such an amazing local business that we have come to know and love over our years at the market Now you can continue to get your Kosuma fix on your weekend market run! Be sure to check out their amazing products while you are there. They have you covered for dips, cheeses, crackers, healthy treats and so much more! There are tons of vegan, gluten free and keto options as well!

Thanks for the Shout out !!

Did a quick Veggie/fruit haul at my local Farm Boy So grateful to have 3 in London, Ontario! (&Always stocked with fresh kosuma )

Fresh Trays of our Pecan Spice are being made in our Kosuma Kitchen today This bar is like a warm hug on a cold day... Each bar is filled with warm notes of cinnamon, nutmeg & pure vanilla.. (& all the other clean &simple ingredients we use A full list of ingredients can be found on our website:) . The perfect addition to your day.... New to Kosuma?? Try one of each of our bars in our sample pack! ( That’s 9 bars for $24.99 & we will cover the shipping cuz we are SO happy to share what we do with you!!) . Share the local love kosuma.com See more

It’s a Chocolate Almond day in our Kosuma Kitchen today. . Made with a whole lotta love & a few other ingredients... Like, 74% dark Peruvian chocolate.... Whole Almonds. Pumpkin Seeds. Sunflower Seeds. Added Protein. . Gluten free. Dairy Free. Delicious. www.kosuma.com Free local delivery.

Sharing some local love!!

GIVEAWAY ALERT . Did you hear that @itsmequincyb is doing a Kosuma bar giveaway !?!?!? . All details can be found @itsmequincyb ... . ***Go Check it out & ENTER there to win! ***

With 9 flavours.... If you had to pick just one . which one would you choose? . .... See more

Some amazing vendors!! We hope to see you Saturday!!

Happy Thanksgiving Friends. Grateful for each and every one of you .

We are so proud to introduce you to our new website! A huge thank you to Brian Blatnicki For all of your hard work and guidance:)

WE ARE SO EXCITED TO ANNOUNCE THE LAUNCH OF OUR NEW WEBSITE!! www.kosuma.com Our beautiful new site offers a user-friendly shopping experience with some fun new options like trial packs for first time buyers and monthly subscriptions for regular Kosuma fans! Please give it a browse and feel free to reach out to us directly if you have any questions! ... We would like to extend a massive THANK YOU to Brian Blatnicki - Web Design, Logos, Branding London Ontario for making our online vision a reality!

The perfect fall flavour to pair with our warm cinnamon based bars. Pecan Spice Cherry Chocolate Cranberry Chocolate Cranberry Almond ... . Delicious See more

So proud of our friend!! Jennifer Broxterman Read. Watch. Listen & Be Inspired

We have gone through our fair share of changes since our launch in 2012: rebranding, a change of ownership, a few moves, pivoting to survive a pandemic... However, the quality of our product and core values of our business will always remain constant. We put so much passion and care into sourcing premium ingredients, hand making our bars, and cultivating relationships with our incredible customers. We could not do this without you! Thank you for joining us on this ride And a special thanks to Amanda DeVries Content + Creative - the mastermind behind our beautiful packaging

Real Food. . Whole nuts. . Whole Seeds.... . Naturally Sweetened. . An extra boost of protein . . ( a whole lotta love) . www.kosuma.com

Our friends at On The Move Organics have a great deal on Kosuma!! 3/$10 A great time to mix and match all your favourite flavours!! Check out the variety of fresh veggies and pantry items they offer! All Available online with local delivery right to your door:) Help us share the local love

Fuel your body right with Kosuma Bars

Farm to front door since 2008 Order your groceries online at onthemoveorganics.ca and rest easy knowing you're supporting local small business AND a sustainable food system, all from the comfort of home #eatlocal #eatorganic #stayhome #delivered

The perfect snack to fuel your next adventure! Did you know That our friends at On The Move Organics carry all 9 flavours of Kosuma bars?!?! Check them out! They offer a variety of fresh organic produce and pantry items delivered right to your door! Such a great local biz!!

Have you tried Kosuma bars? . . Our bars are handcrafted in our little Kosuma Kitchen in St Thomas Ontario. Each batch is carefully made with quality ingredients and a whole lotta love by 2 sets of hands . .... Vegan /dairy free. Gluten-free. High protein. High fibre. High iron. Delicious. . www.kosuma.com * we continue to offer free local delivery on our custom cases. Fill out our form on our local delivery tab for delivery in London/St Thomas.

Just wrapped up presenting at the Two-Brain Business 2020 Summit in front of hundreds of gym owners around the world. To be invited to share the stage with Se...th Godin (best selling author and marketing extraordinaire), Chris Voss (top hostage negotiator for the FBI), Cameron Harold (founder of 1-800-Got-Junk), Risha Grant, and none other than Chris Cooper himself... WOW, I am honoured to be included in this inner circle of amazing speakers. What a weekend!! #twobrainfamily #virtualsummit #starstruck

Exciting things happening in our city.