Kozeta Resuli
111 whitwell dr. L6P1E3 Brampton, ON, Canada

Did you know that deep breathing is one of the best ways to lower stress in the body? When you breathe deeply, it sends a message to your brain to calm down and relax. Here’s a quick step-by-step guide to help get you started.

I'm pleased to congratulate Rowena Chan, President, Sun Life Financial Distributors (Canada) Inc. & Senior Vice-President, Distribution, on being named among Canada’s Leaders of Change by Insurance Business Canada. Rowena is a fearless leader, passionate mentor and bold change agent. She is being recognized as a trailblazer for her work promoting diversity, equity and inclusion while driving transformational change in the insurance industry. Find the full story here. https://bit.ly/3wOlowO

Are you staring aimlessly into the fridge wondering what to eat? Meal prep may be the solution! There are many health benefits of meal prepping. Get some tips from a registered dietitian from Cook It here. #LuminoHealthy

Are you saving for your first home, a dream vacation or retirement? If so, a Tax-Free Savings Account (TFSA) can help you get there. Not sure what a TFSA is? Simply put, it’s a registered tax-advantaged savings account that can help you earn money, tax-free! Want to learn more? Reach out to me today!

New diet trends and fads seem to pop up constantly. It can be difficult to discern between nutrition myths and facts. @LuminoHealth talked to nutrition scientist Karen Stark, from Cronometer to discover the truth behind 9 food and diet myths. Learn more here: http://bit.ly/LHnutrition1

How do you rebound when your business goes under? In this episode of Times & Dimes, host Graham Clark talks with Mudit. He shares how he struggled with debt after the end of his first business, and the valuable lessons he learned. Tune in on Spotify. http://bit.ly/TimesnDimes1

Your home is likely the biggest asset you’ll ever own. So how can you protect it in case something were to happen to you? #planforthefuture

Sun Life is deeply committed to gender equality in the workplace. They are participating in the Women in Governance’s Parity Certification. This certification recognizes organizations that have achieved results through their strong commitment to gender parity in the workplace. Sun Life is honoured to have achieved Platinum status for the third year in a row. Let’s continue working together to close the gender gap. https://womeningovernance.org/ #SunLifeStrong #Womeningovernance #Paritycertification

Clean up your household finances this spring by reviewing your spending and making sure you’re still on track. Contact me for a review! #budget #springcleanyourfinances

Video: How far does $500K go in Canadian home-buying? Take a look at what kind of home you can get for $500K across the country! http://bit.ly/1452fCJ