Kramp Chiropractic
4910 Roblin Blvd R3R 0G7 Winnipeg, MB, Canada

It's Wellness Wednesday! Social wellness is the ability to form and maintain relationships with others and to interact and communicate well within those relationships. It involves communicating with others when we are in need as well as listening and being there when they need us. Ways that you can improve your social health include practicing self-care, rekindling old friendships or nurturing the relationships you are already in (so long as they are respectful, positive, and... supportive), making sure you aren't being judgemental when someone confides in you, and making sure to appreciate others - who doesn't love getting a compliment? #chiropractic #winnipeg #wpgchiropractor #chiropractor #charleswood #community #krampchiro #massage #massagewinnipeg #holisticnutrition #nutrition #wellness #healthyliving #wpg #healthywinnipeg #winnipeghealthy #manitobachiropractors #winnipegbusiness #chiropractictips #chiropractickids #chiropracticrocks #wellnesswednesday #socialwellness #social

All massage therapists at Kramp Chiropractic are trained in deep tissue massages. Deep tissue massage is where the most physical massage benefits come from including increasing joint mobility, reducing chronic pain, lowering blood pressure, rehabilitating muscles after physical exertion, and goes so far as to break down scar tissue - helping you heal quick and more effectively after an injury. #chiropractic #winnipeg #wpgchiropractor #chiropractor #charleswood #community #krampchiro #massage #massagewinnipeg #holisticnutrition #nutrition #wellness #healthyliving #wpg #healthywinnipeg #winnipeghealthy #manitobachiropractors #winnipegbusiness #chiropractictips #chiropractickids #chiropracticrocks #musclemonday #massagemonday #deeptissue

It's Wellness Wednesday! Financial wellness is effectively managing your economic life. This includes keeping your spending within your means, being prepared for emergencies, having access to information to make good financial decisions, and having a plan for the future. Ways that you can improve your financial wellness include budgeting, starting an emergency fund, building your savings and retirement funds and making sure things are paid on time - contributing to your credit score. #chiropractic #winnipeg #wpgchiropractor #chiropractor #charleswood #community #krampchiro #massage #massagewinnipeg #holisticnutrition #nutrition #wellness #healthyliving #wpg #healthywinnipeg #winnipeghealthy #manitobachiropractors #winnipegbusiness #chiropractictips #chiropractickids #chiropracticrocks #wellnesswednesday #financial #financialwellness

Feeling stressed? Anxious? Dealing with headaches or high blood pressure? Just feel like you need to relax? A massage can help! Massages are great at relieving stress, reducing anxiety and headache symptoms, and can even help lower blood pressure! Plus they are always a great way to find a little me time and relax. #chiropractic #winnipeg #wpgchiropractor #chiropractor #charleswood #community #krampchiro #massage #massagewinnipeg #holisticnutrition #nutrition #wellness #healthyliving #wpg #healthywinnipeg #winnipeghealthy #manitobachiropractors #winnipegbusiness #chiropractictips #chiropractickids #chiropracticrocks #musclemonday #massagemonday #relax

It's Wellness Wednesday! The definition of wellness: an active process through which people become aware of, and make choices toward, a more successful existence. That's right, the absence of illness doesn't equal wellness - it involves pursuing different areas of your life to achieve your full potential. There are eight dimensions of wellness: financial, social, occupational, physical, intellectual, emotional, spiritual, and environmental. Over the next 8 Wellness Wednesday'...s we will be exploring the definition of each of these areas and ways they can be improved. #chiropractic #winnipeg #wpgchiropractor #chiropractor #charleswood #community #krampchiro #massage #massagewinnipeg #holisticnutrition #nutrition #wellness #healthyliving #wpg #healthywinnipeg #winnipeghealthy #manitobachiropractors #winnipegbusiness #chiropractictips #chiropractickids #chiropracticrocks #wellnesswednesday #wednesday

Happy to have Dr. Mike as part of our team!

New fitness routine on your list of resolutions? Beginning a new fitness routine can be an exciting time. With both the enthusiasm and stamina leading your way, it’s easy to go too far too fast. This can cause an array of aches, pains, and strains that can halt your health journey. But that doesn’t have to happen. Chiropractic care can help! Chiropractic care can: Increase range of motion Decrease muscle tightness Decrease pain and nerve interferences... Maximize athletic recovery Help with back, neck, shoulder, elbow, wrist, hand, hip, knee, ankle and foot sprains, strains and pains Help with headaches and sciatica #chiropractic #winnipeg #wpgchiropractor #chiropractor #charleswood #community #krampchiro #massage #massagewinnipeg #holisticnutrition #nutrition #wellness #healthyliving #wpg #healthywinnipeg #winnipeghealthy #manitobachiropractors #winnipegbusiness #chiropractictips #chiropractickids #chiropracticrocks #fitness #newyear #resolution

Here are our upcoming holiday hours at Kramp Chiropractic: December 22nd - 23rd - Dr. Nicole away December 24th - 27th - Closed for Christmas break... December 28th - 30th - Regular office hours December 31st - Dr. Plueschow away January 1 - Closed for New Years Day January 4th - Regular hours resume Please make sure to schedule your appointments accordingly! As always, the doctors will be reachable for any emergencies with their phone numbers located on our answering machine. #chiropractic #winnipeg #wpgchiropractor #chiropractor #charleswood #community #krampchiro #massage #massagewinnipeg #holisticnutrition #nutrition #wellness #healthyliving #wpg #healthywinnipeg #winnipeghealthy #manitobachiropractors #winnipegbusiness #chiropractictips #chiropractickids #chiropracticrocks #holidayhours #hours #holiday #timeoff

Our Christmas in the Clinic drive is in full swing! Bring in your non-perishable foods, outerwear, warm clothing, and funds to support Manitoba Harvest & Siloam Mission to be entered to win great prizes.