Krav Maga Waterloo KM-X Kids

https://youtu.be/twtEMXrj3L8

https://youtu.be/Ky8_eZUNVzI

KMX Warrior Combo 1-4 https://youtu.be/J1l6bDiQIDI

Testing requirements for spring phase km-x. https://youtu.be/MZVlL-FWVCs

Once again....cut off

May the Fourth Workout Jedi Jumps (10 tuck jumps) Sith Choke Defence ( Front x10) Bantha Break (Wall sit -1 min) C-3p0 360 D's ( defend for 1 min)... Kessel Run Kicks (12 of each kick right/left) Use the Force (2 min seated, eyes closed breathing) Post a picture or video of you working out today! EXTRA cool points if you are in costume!!!

Ok...we got cut off before our props...so I'm sending one to you all now! KIDAH!!!

Video for the KMX kids on how to perform 360 Defences.

Basic Wrist Realease Tips (KMX)

Elbow strikes 1-3 from Today's KMX class

Don't forget about wacky hair day for Saturday class. https://images.app.goo.gl/WTgZaM9GHJSNEwnL7

Here is another warmup to do before you start our classes. Have Fun!