Krista Brower Massage Therapy
#10 5103 48 ave T4J 1J3 Ponoka, AB, Canada

Hi, another post, some didnt realize I'm working again, call and I'll explain the regulations, Happy New Year 403-783-7400

I'm in the office 8am Tues, bring or make sure you have valid prescription or bring referral for massage from a regulated professional. Chiropractor, pharmacist, dental hygienist...many many..

The best time ever, ..Fire thinking..

Change of seasons, embrace 1 amazing thing, we watched 100s of Canada geese last night, they are awesome.Change of seasons, embrace 1 amazing thing, we watched 100s of Canada geese last night, they are awesome.

Ok, this is fun!

Wow, time change, weather change, full moon, ...Wow, time change, weather change, full moon, ...

I bet you didn't know that there are over 100 autoimmune diseases and there are no cures for any of them. Not for Lupus, Fibromyalgia, Rheumatoid Arthritis, Hashimoto’s, Sjogren's, MS, Celiac, Type 1 Diabetes, Graves Disease, the list goes on and on... Medications manage the symptoms but often the side effects are just as bad as the symptoms.... Many doctors believe the root cause of these diseases to be poor #guthealth. Essentially what happens is that the colon becomes permeable (tiny holes), which then begins to slowly poison oneself. Once this happens the body tries to fight back and begins to attack itself (autoimmunity). This is where the unpredictable and possibly debilitating symptoms begin. When we focus on improving our #guthealth, balancing our #bloodsugar, and decreasing #inflammation in our bodies, AMAZING things can happen!

Can you believe this beautiful weather!! Love days off that encourage outside activities!

Hope everyone's Thanksgiving was awesome, now getting back to a routine, water drinking, stretching, exercise....Hope everyone's Thanksgiving was awesome, now getting back to a routine, water drinking, stretching, exercise....

HEART ATTACKS AND WATER ! How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night. Heart Attack and Water - I never knew all of this ! Interesting....... Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the ...Continue reading