Krista Power Wissink, RMT

WILDWOOD CLINIC PATIENTS: Starting April 2021 I am now seeing patients WED and THURS 2-8 pm every week. PENDER ISLAND PATIENTS: please continue to be patient with my schedule- as me and Dr. Mark shift our days around, things will feel like I don't have much availability. BUT! Starting in May 2021, I will be seeing patients Sundays and Mondays, and in the summer months adding in some Saturdays. ... I look forward to working with you all!

From fern wood to wildwood! My Victoria clinic has moved! Starting this week we are practicing at 277 wildwood ave! I welcome all my existing patients as well as new ones! Excited for a new chapter for the clinic!

My schedule is changing come April and May 2021 Saturday’s are being added in April! Available for online booking now. I will also be transitioning from Wednesd...ay’s to Monday’s over these next two months. I am a Registered Massage Therapist practicing out of the Pender Medical clinic! I treat a variety of injuries and conditions, but also a lot of stress and anxiety. I look forward to working with you!

Get out walking !!!

PENDER ISLAND PATIENTS New availability Saturday March 6, 2021 10-3 pm... please book online at kristapowerwissinkrmt.janeapp.com

Warm up in these brisk temperatures with a walk! Bundle up and get moving! Best way to beat the winter blues!

Watch this 81-year-old absolutely demolish the fitness game on TikTok

Victoria patients! I have some appointment availability before the end of the year! This Saturday 9 am Dec 21 9:20 am Book in!

In the British journal of Sports Medicine, and meta Anatlysis of over 9 studies and 44000 participants wearing fitness trackers above the age 40 found that; Increased risk of mortality from sitting all day (10+ hours) can be combatted by 30-40 min of activity. What they found was for the group that participated in activity for the minimum requirement and still sat all day, their mortality rate was decreased. ... That’s all it takes to reduce your risk in this covid-19 era of doing nothing and being asked to stay home. We all have 30 mins. Use it wisely!

With recent pandemic Public Health restrictions it can feel impossible to trust contact with others, outside of your core bubble Rest assured, as your RMT, we are guided and regulated by CMTBC and are given sanitation and treatment protocols that protect you the patient for your treatment. Please don't be afraid of touch and the help your RMT can give you at this stressful, contactless time. We are well equipped to help you and your body unwind and move through life managing... your pain and stress in a way that will help move you through this pandemic. For more information, please check out the cmtbc.com website to find out what your RMT is doing to make treatments safe.

I see this on a regular basis: and more so with the pandemic: lack of exercise, proper hydration and increased repetitive postures: HEAT and consistent MOVEMENT are key to healthy, painfree fascia!