Kristi Favaro, RMT
105 Queen Street W N1M 1S6 Fergus, ON, Canada

T H A N K Y O U I know that many of you have felt like this due to my schedule being so full and sometimes having to wait longer than usual for your appointment. I just wanted to say a big thank you for your understanding and patience! I try my best to accommodate everyone, but there are only so many hours in a day. If you're needing an appointment, or if something happens before your scheduled appointment, we have a wait list. Things can change quickly in Covid, an...d you may be able to get in sooner! #thankyou #massagetherapy #massagetherapist #healthylife #healthyliving #fergus #elora #ontario #dogsofinstagram #grumpydog #meanmug See more

S T I L L O P E N As of the yesterday's announcement, I am happy to say that as of right now I remain open! With being a Registered Massage Therapist we have strict sanitization and cleaning protocols to follow, to help keep everyone safe. I can't wait to start back into things after my holiday. I gave things a bit of a refresh for the new year, and my returning clients will be happy to know that it has also brought the return of my table warmer. Just in time for the Po...lar Vortex that may or may not hit us! I can't wait to see everyone, and thank you for all of your support over the last year (and several years of practice)! #refreshed #lookinggood #diyprojects #didmybest #massagetherapy #massage #relax #feelgood #thegoodlife #healthylife #goodhabits #newyear #local #fergus #elora #centrewellington See more

I T' S F R I Y A Y The clinic was empty of patients this morning, so we took the opportunity to switch up displays. Next time you're in, feel free to take a peek while you wait! ... You'll be able to see some of the interests that are in my life, and as you can see had some help from my handy step ladder. We have some neat little plants up there, everyone knows how much I love my houseplants! Some little anatomy models, one of the human body and one of a dog's ear. I will be so excited to get back on track with pursuing my dream of becoming a canine massage therapist (I just want to massage them all)! If you are feeling like you need an appointment, or have questions feel free to DM me. You can book online as well, link is in bio #friyay #happylongweekend #weekendfun #summer #shortgirlproblems #thisisme #massagetherapist #massagetherapy #wellness #anatomy #doganatomy #iloveallofthedogs #dreams #happy #wellnessclinic #fergus #elora #centrewellington #guelph #local See more

H A P P Y N E W Y E A R I hope that everyone has had a wonderful and safe holiday season! As of today I am on holiday and will be back in the office January 13th. If you have any questions, please still feel free to ask! Otherwise, I will start seeing you back in almost a couple of weeks!

P R E S S U R E Let's talk about pressure. Every person that comes into the office is unique, and each treatment is different. Tolerance to pressure varies person to person, so we try to work with each client to find what pressure works for them. Many people think that they are not getting any benefit from massage unless it is painful. That is not true! While for some treatments more in depth work is necessary, light treatments are also beneficial for some people. Let yo...ur therapist know during your massage if they are causing discomfort due to too much pressure, or let them know if you would like more! We do not get offended when clients ask for a change in pressure, as we want to provide the treatment that is most beneficial for the client on the table! #massage #massagetherapy #feelgood #relaxation #stressrelief #healthyhabits #healthyliving #selfcare #fergus #elora #centrewellington See more

Heather Marchand recently completed an advanced Level III manual lymph drainage (MLD) certificate with Dr Vodders international school. She is now offering tre...atments at Shift Family Health. MLD is great for reducing pain and swelling due to recent trauma, surgery, cancer or sports injury. This gentle, non-invasive manual technique has a powerful effect on the body. Book online at www.shiftfamilyhealth.com or call 519-787-8111

H E A D S U P As of right now the only remaining appointment that I have for the year of 2020 is December 16th at 1:15pm. If you don't have an appointment already scheduled, we can put you on a waitlist! Message me directly, or go online and you can do so through our website! I want to say thank you to everyone for being patient and understanding with us these last months of being back in the office! It has been a wild year (or has it actually been seven... I am unsur...e). I am looking forward to helping you all close this out, and hopefully bring out some positivity in the new year! #endoftheyear #massage #massagetherapy #winter #christmas #fergus #elora #centrewellington #ontario See more

H A P P Y F R I D A Y We hope that everyone is enjoying this beautiful day. We have been so lucky having a beautiful fall season. With the beautiful fall we...ather, comes the beginning of busy season! Our Registered Massage Therapists schedules are filling up quickly. We recommend booking your end of year appointments now so that you have your spot reserved! You can book your appointments online, or by calling the clinic at 519 787 8111! Our other services are also available to book online: Chiropractic Care Custom Made Orthotics Naturopathic Care Art Therapy Have a happy and safe weekend everyone! #happyweekend #booknow #wellnessclinic #massagetherapy #stressrelief #wellnessclinic #chiropractic #orthotics #arttherapy #naturopathicmedicine #fergus #elora #centrewellington #guelph See more

Here’s a new activity from our art therapist Rubi. This month she’s showing you how to make a Feelings Volcano! Here’s what Rubi says about the activity: This... is an activity I love to do with little clients in the art room. It’s an art therapy twist on the classic baking soda and vinegar volcano you may remember from science class. I use it as a fun way to start thinking and talking about our emotional experience, and how outward behaviour doesn’t tell the whole story. It’s important to consider what else is bubbling and building beneath the surface! For more information about this activity and how to use it to talk about feelings with kids, check out my latest blog post: https://resourcefulmearttherapy.ca//lets-make-a-feelings-/

H A P P Y O C T O B E R The leaves are changing, the air is crisp and massage appointments are flying. The end of the year is typically a busy time, so it is best to be prepared and book appointments ahead of time and potentially book for the rest of the year. It has been a particularly stressful year for everyone. Massage Therapy is wonderful for stress related tension, tension headaches, and those discomforts coming from a change in work environment. You can book onli...ne #linkinbio or give our office a call at 519 787 8111! #massagetherapist #massagetherapy #feelgood #stress #tension #selfcare #treatyourself #loveyourself #healthy #happy #fergus #elora #wellnessclinic #picoftheday See more

Welcome Dr. Shane!

C O N F I D E N C E What you see: another post about my dog ... What I see: what the support and time of those important can do for us. This is a dog who used to be nervous and timid about even wading into shallow water, due to lack of confidence in himself. Yesterday, he was chasing sticks (which usually he doesn't even bother with) into the water like he has been doing it forever.... Over the last couple years of having him with me, we have worked diligently to train him, and work with him. I have tried my best to guide him, and encourage him into doing things that used to cause him so much anxiety and I am so stoked to see the difference. Realistically, we are not much different! When we surround ourselves with those that encourage us, and support us, it is absolutely life changing. #dogsofinstagram #splishsplash #goodboy #somajestic #landseal #dogmom #soproud #healing #confidence #confident #happylife #love #naturewalks #summerdays See more