Kristy Lemieux

Know What's In Your Products DRY SHAMPOO

Sometimes it's a matter of looking yourself in the mirror and asking yourself tough questions Are you putting your best foot forward Are you doing your best everyday... Are you happy Are you helping/supporting others Are you taking care of yourself Are you working towards your goals We do have to give ourselves grace as well, we are human, we make mistakes, and we get to choose how we move forward Choose to be happy Choose to be a better person Choose to be your own cheerleader The rest will follow #quotestoliveby #choosejoy #choosetobehappy #putyourbestfaceforward #struggleintostrength #getbackup #giveyourselfgrace #beyourbestself #sisterssupportingsisters #standup #keepfighting

I have a few topics that I do want to talk about with all of you, but I want to know if there is one of these topics that would be most beneficial to you! Here is the list! Please comment which topic you'd like to hear more about and maybe gets some tips on how to manage these 1) Body Confidence/Self Love... 2) Managing Your Finances 3) The Power of Words - Reframing Your Thinking 4) Meal Prepping - Help With Macros/Calories 5) Developing A Positive Mindset Or if you have any other topics I'd be open to seeing and hearing your thoughts!! Much love, Kristy

OKAY let's talk smoothie bowls! I was never one to take the time to actually make one of these. Most of the time when it comes to smoothies it's a quick mix it up and running out the door with it. But since everything has slowed down a little bit more I've learned to really appreciate the time it takes to make some things. Smoothie bowls are something that you can make that are super easy but also you can make them healthy or they can act as a little bit of a treat! This on...e is a Blueberry Banana Smoothie *banana *frozen blueberries *quick oats *chia seeds *unsweetened vanilla almond milk Toppings I added *Dried Bananas *Shredded Coconut *Walnuts *White Chocolate Chips I suggest making smoothie bowls when you have a thicker consistency. And add toppings that make you happy. Everything is okay in moderation

How To - Dry Shampoo Day 4 hair refreshed! Section your hair and spray on areas that are greasy. Let it sit in your hair absorbing oils while you brush your teeth, wash your face, or whatever else you need to do to get ready for the day. Then brush hair out and restyle if needed ... I added curls with my 1" Lange Curling Wand and brushed through curls after since I like a more messy loose curl, photo finish in the comments

Well Hello There! It's been awhile but a lot has changed over the last bit. I'm excited to get back into the swing of things and share with you all Tell me in the comments some things you are excited about or some things that quarantine has taught you!... Much Love, Kristy

Shout out to all the Momma's out there today!! Our role models Our cheerleaders Our biggest supporters ... No words can truly describe how much you mean to us, and how thankful we are for you!! WE LOVE YOU Credits MONAT

Monday Motivation Happy Monday to all you beauty's today, go out and crush it

I challenge you to try out your heat protectors and before blow drying products Have a look and understand the products you use and what they are doing to your hair Shout out to Dez Bryce for the video ... https://m.facebook.com/groups/1965073300441158

Go to bed with hair wet Forget to put any styling products in to control your curls And get to wake up like this ... Curls controlled, minimal frizz, and no lion's mane