Smart Coffee & More

Are you like most people . . .... I took a chance on going left when everyone was going right. It wasn’t because I was left handed either. I knew that everything I desired sat on the other side of my willingness to Invest in Myself Personally, Spiritually, and Financially. . . . Never underestimate what self awareness and what the investment in YOU can mean in your life. . . . You can completely recreate Yourself. Nothing is permanent. You’re not stuck when you have the ability to form new thoughts. You can create new habits. . . . All that matters is that you decide forward and not backward. All that matters is that you choose self love and eliminate self hate. It is never too late!! . . . Weakness is "bitterness" while Strength is "betterness". . . . When someone comes looking for the old you, pulling old triggers, but are unable to find you. That’s healing . . . Someday you will look back and wonder how you even tolerated interacting with such unhealthy people. You new self begins to feel protective of your old self and that’s pretty neat place to be!! . . . Sending much love to those who are healing from something they are unable to discuss

Time for a Tropical Blast!! Trim is back

Minset is a very important key component when you are getting your health back on track If you are convinced that the products will not work, they absolutely will not work . There is no quick fix to any problem, it takes time to repair. TRUST the PROCESS.... Resistance sadly, towards health is a real thing.

Food for thought!

Dislike coffee but want the boost effects...the energy...try Perk capsule

It’s so hot and you are in the mood for a pick-me-up energy drink that tastes too good to be healthy. So what do you do? Easy. Throw together this simple and delicious Energy Crush Slush.... Ingredients 1 Packet Prevail Energy or Fit Team Fit Juice of 2 lemons Orange slice to garnish Directions Mix Prevail Energy or Fit Team packet with 12 oz. water Add the juice of 2 lemons Pour mixture in an ice tray and freeze Once the cubes are ready, put them in a blender and crush. Garnish with any fruit and enjoy!

Dont get stuck in the thoughts of the # on the scale.