Kundalini Yoga Group Challenges

This is what NEWS is today. Have you considered a News FAST? I started in July 2018 thanks to a friend. I deleted all news apps and stop deliberately looking at any news. Now my thoughts and actions are filled with things I enjoy support and want to enhance and promote. My energy has increased as has my positive interactions with other human beings I suggest you could try it for a month to 40 days ... see how you are impacted

Mediate on this

I will be launching another 40 day challenge on October 1st Conquering Anger I will make it as an event ...I will be launching another 40 day challenge on October 1st Conquering Anger I will make it as an event ...

Attention all members. Merci/Thanks to Denis for getting us started on our next 40 day challenge. Do others want to continue to do Frogs , the Cold Water challenge and the Kirtan Kriya. Please reply below with any ones you want to see restarted this month. Also there is the Conquering Anger meditation as well that I am doing. Waheguru ji ... Atmamanprem Singh Khalsa

Liberate yourself Summer has distracted us expect the challenges to be more active in the fall