Kurt Frost
5720 Forget Road L0K2E0 Wyebridge, ON, Canada

An interesting podcast episode I heard recently has me thinking about paring down my expectations with what I expect to accomplish at any one time. I wrote about it on the blog...

Happy New Year from Sugar Ridge

We often shy away from difficult conversations, but it really does not have to be that hard...

If you like Star Wars, you should listen to this great podcast episode on how the sound effects were made. It brought back a lot of great memories for me.