Katherine Valkanas Art Therapy

Kaitlyn & I are facilitating the Wellness Art Group: Seeds of Hope! Plant your dream roots with us this Tuesday at 7pm (EST) The Livingroom Community Art Studio

Happening Now! Join Kaitlyn & I through The Livingroom Community Art Studio livestream

Kaitlyn & I are going on a livestream through The Livingroom Community Art Studio this Monday at 8pm EST!

Let's bring your dream's to the creative table! Join our Open Wellness Art Group Tonight at 7pm EST! We're creating Dream Bubbles. Kat V is excited to explore what Wonderful Dreams you want Create!

This Tuesday's Wellness Art Group will focus on creating Dream Bubbles with Kat V. Join the dream team! See you Tuesday at 7pm EST!

Join the Open Wellness Art Group this Tuesday at 7pm EST! We'll be creating Dream Bubbles

A Wonderful Short Video of how Art Therapy Support Individuals' Mental Health "Art therapy is used to improve mental health and well-being by integrating artistic expression with psychotherapeutic intervention. Experts in the field explain how art therapy can be beneficial to everyone." From Art therapy provides creative outlet for healing... https://dailynorthwestern.com//multimed/video/art-therapy/

Explore this overview for insight on Art Therapy! "Because art therapy allows people to express feelings on any subject through creative work rather than with speech, it is believed to be particularly helpful for those who feel out of touch with their emotions or feelings. Individuals experiencing difficulty discussing or remembering painful experiences may also find art therapy especially beneficial. " From Art Therapy... https://www.goodtherapy.org/learn-about-thera//art-therapy

This short video provides insight on the benefits of art therapy. It's explored from the perspective of veterans. From Art therapy helping veterans with PTSD https://www.bbc.com/news/av/entertainment-arts-15684553

Join the Wellness Art Zoom tonight at 7pm EST for Postcards from Your Motivational Voice! More details in the Wellness Art Zoom Event Page Zoom Link: https://zoom.us/j/91231174319 Meeting ID: 912 3117 4319

Join me this Tuesday at 7pm to make Postcards from your Motivational Voice Details & Link in Event Page