Laina Andersen

Home care between massages is important. Here are some great exercises to help correct your posture!

Update! I am officially on Mat leave and not booking anymore Massage appointments until I come back to work. I will absolutely update everyone on when that is. Thank you to all my clients for your support!

Appointments available! I still have two massage therapy appointments available for this coming Saturday May 13th! Call, text or email me to book in.

Working with the students of MH Vicars School of Massage Therapy at The First Responders half Marathon run today doing Post-Event massage! Beautiful day for a run, and it's always a good time for a Massage!

Stretching is important for muscle health & recovery! Great visual post.