Peachland Lakeside Chiropractic and Massage Therapy

Thrilled to be nominated for the Peachland awards. Thanks for the great nominees evening Chamber Peachland

I will do it after the holiday, once the child is born, or maybe just tomorrow. Why hitting pause on life does not help you achieve your goals.

According to fitness experts, functional fitness: training your muscles to be primed for everyday activities will be one of 2017's fitness trends. Want to give it a try? Try these 10 exercises. http://ow.ly/Hq9h307Eqqm

Just in case you weren't yet convinced that exercise is good for you... http://ow.ly/4IoU307IV32