Laks Kutty Coaching

I'm beyond proud and excited to announce that I'm a co-author in a book. This is the first time that I've ever done anything like this. The book has gone to print and we are having a party to celebrate it. I would love if you would join me in this virtual celebration where you can meet with some of the other authors. This book is filled with personal stories on confidence from some amazing women!! I love that I am a part of this inspirational and empowering book!! If you wan...t to be one of the first to have early access to this book at the pre-order price of $25 before it goes up, please let me know. The eventbrite link to the virtual party happening Dec 16th 3pm PT, is in a follow up post. We are asking for a $10 minimum donation, with all the money collected going to Women's Shelters in Vancouver and Ontario. Purchase your ticket with donation here. Come meet all of the authors. Event will be led by Diane Rolston of Dynamic Women Global Community Check out ""Confidence" The Party & the Dynamic Women Confidence Secrets Book Launch!" Date: Wed, Dec 16 3:00 PM PST https://www.eventbrite.ca/e/confidence-the-party-the-dynami Thank you all for your support and I look forward to seeing you at the virtual party!! PM me if you are attending.

We are in a position of flux right now, whether it be with our children returning to school, starting a new job or trying to make sense and move on with our everyday life whilst living though a pandemic. The one item that you do have control over is how you chose to respond. That is your freedom, that is within your grasp. Take it and move on in a way that is right for you. ... Thank you Iris Cai for this quote. #growthmindset #viktorefrankl #freedom #lakskuttycoaching

I see lots of strong women posting beautiful black and white photos, however thanks to @iammanpreetdhillon I understand the real reason for the photos which is being lost in the ‘coolness’ of posting black and white and following the masses.

I wanted to share that I am facing a bit of turmoil right now. I realised through a certain event that took place that I have normalised racial discrimination when I hear it, when I see it and it is directed at myself and my kind. I have lots of questions and I have lots of anger towards myself and society and the communities that I have lived in. I want to change it so that my kids don’t grow up thinking or not thinking about the language and actions of others and pushing it... aside by saying it is ok or not even acknowledging that something was said or done. Change starts with self. Have we as a society made ourselves be unaware and let thing bypass us on purpose? why have I as coloured female immigrant supported the downplay of language and actions unconsciously? I need to work on myself and listen and see more deeply, I need to call individuals out. I need to have my sons see me call people out for their language and actions. I thought I already did this but I am wrong, I did not do it fully. Now is the time to look deep and not downplay what other say and do. It starts with self and it starts with us calling individuals out. Thanks for reading. #vulnerablepost #lakskuttycoaching #bereal #callitwhatitis See more

I struggle to explain to my 6 & 9 year old about what is going on in the US and in Canada. If you want to take action listen to this guy @marcustroy he is very clear and concise and drives the point home in a fabulous way. Systemic racism starts in the home. Racism is started unconsciously by everyone, I know i am also guilty of it as I grew up with it at home even as a person of colour. I still repeat the things I grew up listening to but I try my darnedest to stop repeatin...g myself to my kids. We have to break the cycle. We have to treat each other with the respect that all humans deserve. We need to check ourselves. We are responsible for the next generation. We have to teach them right from wrong. We have to lead by example. We need to stop racism when we see it and not be a bystander. This is how we move to action. #havetheconversation #breakthecycle #treatoneanotherwithkindness #leadbyaction See more

What we don’t change remains. #blackouttuesday #IStand

I am now an Active Hope Practitioner. Active Hope Practioners envision coaches helping people who are stuck, hopeless or feeling like victims of their circumstances find their way to actively create their new hopeful reality. As a coach I am thrilled to be able to offer this for free for up to groups of 4 people. Reach out to me if this is something that interests you. #lakskuttycoaching #activehope @ North Vancouver, British Columbia

How are you all doing? We have been through quite the tumble these last few months and I know there have been very mixed emotions that have been flying around. What can I help you with? Reach out. Let’s converse.

Please do not pressure yourselves into trying to do everything that you did prior to being put in this lock down situation. This is a situation that we could never have imagined and hence could never have prepared for. Just do the best that you can and remember that is good enough. Be and then Do. Self before others #lakskuttycoaching #itsokaynottobeokay #putyourselffirst #stayhome #covid19 #selfcare

Isolation can increase the risk of violence at home. If this is the case for you, use this signal on a video call to show you need help. If someone gives you this signal on a video call, visit https://lnkd.in/erAppUU to learn how to check in safely and find support resources in your community. #SignalForHelp #COVID19

Remember to take a deep breath of fresh air. Open up your lungs to some fresh air. Open the windows, open the blinds. See the outside, experience the outside, this time does not have to be dark and dreary. #lakskuttycoaching #freshair #seethelight #smile #breathedeep

My current work from home office space. Rules: stay hydrated, take breaks....pretend to walk to the water cooler and have a chat with a colleague, get some fresh air, open the windows, get some natural light....lots of it, get some snuggles from your cuddlies....kids or pets and breathe! #lakskuttycoaching #breathe #stayhome #workfromhome #speakwithpeopleonline #facetime

These are hard times that we are experiencing. No where near close to what countries with wars experience but it is hard for us. All I can say is take a deep breath, wash your hands, stay local, and take the appropriate precautions. The picture is me using a wipe to hold the gas to fill up my car. Breathe and talk to someone. We are in it together #lakskuttycoaching #anxiety #breathe #talk #handwash #takeprecautions #yoursafetyismysafety