Registered Holistic Nutritionist

Headaches, fatigue, and mental confusion can be a result of heavy metal build up in the system. This hair analysis can document 15 toxic elements and 25 nutritional elements in an easy to read report. Contact me if interested in getting an analysis done.

The herb Rosemary helps protect the brain from neurodegeneration. Free radicals in the brain are known to contribute to diseases such as Alzheimer’s and stroke symptoms. 2 EASY TO USE ROSEMARY IDEAS: ------------- Chop fresh rosemary and sprinkle over roasting potatoes. Coat any raw meats with rosemary while grilling to protect against harmful carcinogens.... #brainhealth See more

These are the long-term benefits of regular exercise for your brain. Watch the full TED Talk here: http://bit.ly/2I3zNup