LAPBC
415 - 1080 Mainland Street V6B 2T4 Vancouver, BC, Canada

"When we commit to one option over another and invest in it emotionally, we subconsciously reinforce our self-esteem and self-confidence. Real decisions are action-focused." https://hubs.li/H0B0zKc0

Lest We Forget as we share our gratitude, sorrow and pride for all who served, sacrificed and died for our freedom #RemembranceDay2020

"What can we do to avoid unwittingly acting unethically? Bazerman and Tenbrunsel recommend narrowing the gap between the want and should selves. First, acknowledge that we are all vulnerable to unconscious biases. Second, during planning, bring out the want self by considering possible motivations at the time of decision." Read more here: https://hubs.li/H0zDzhx0

In this workshop, you will be introduced to the skills and concepts from Non-violent Communication to approaching difficult conversations and real-life conflicts in manageable steps. Sign up here: https://hubs.li/H0zxrV50

Join our online workshop "Anger Management" today at 12:15 pm. We have a few more spots available! https://hubs.li/H0xHgSk0

"When we learn to identify our individual responses to stress, and small steps that help us recharge, we’re far better able to take meaningful action." https://hubs.li/H0zszZ50

Grief can often be overwhelming and confusing, particularly if you don't know what to expect. This confidential workshop will focus on what's "normal", healing, resilience, managing relationships with others, as well as other related issues: https://hubs.li/H0xHCL20

With 40 years of work experience, Derek LaCroix, QC brings a sincere and valued perspective to his commitment to both the organization and to the BC legal profession. Learn more about our Executive Director here https://hubs.li/H0xHvmQ0

Anger is often considered to be a negative emotion. Yes, it certainly can be expressed destructively, but it can also be protective and lead to positive change. In this workshop, we will discuss the mechanics of anger and learn how to manage it more effectively. Register here: https://hubs.li/H0xHCK50

Healthy boundaries are usually learned in childhood and most families co-exist well in most areas, but sometimes there are gaps. Learn more here: https://hubs.li/H0xHt0d0

Happy Thanksgiving! If you can't celebrate with your family or friends, you're not alone. Focusing on things that you can be thankful for might help you get through. What are you thankful for today? #Thanksgiving2020 Photo by Fred Kearney on Unsplash

This year has been a particularly tough one for all of us, and if you were already struggling with your mental health before you might be struggling even more now. This year #WorldMentalHealthDay reminds us that we're not alone, and to reach out to our loved ones - even the ones that seem to be doing well. We're here for you. If you or a loved one is struggling don't hesitate to seek help. Here are some resources for BC residents: https://hubs.li/H0xHgQ80.

Taking on cases you can’t handle, taking on too much work, conflicts with colleagues, staff or clients, feeling overwhelmed or burned-out are often manifestations of boundary problems. Join our upcoming workshop and learn how to create healthy boundaries https://hubs.li/H0xxks00

It's #MentalHealthWeek and we need to talk about it and #EndTheStigma!

At a moderate level worry can be useful! It can help you be on time, be prepared, and motivate you to change. So how can we worry better? https://hubs.ly/H0wybzt0

When a transition occurs we need to give up our old ways of doing things, and we are challenged by the process of letting go. This process can be overwhelming, and it's ok to seek professional help to cope https://hubs.li/H0wbWYF0

Join our online workshop "Navigating Transitions" today at 12:15 pm. We have a few more spots available! https://hubs.li/H0w1ZqM0 #LAPBC

Depression can be a quiet mental health condition. In this article by Derek LaCroix, we talk about how you can recognize depression in yourself or someone else. https://hubs.li/H0w1Zld0 #LAPBC