Larissa Constable, RMT

What genre of music do you listen to, to relax and unwind?

Hi everyone hoping you are all having a great Friday so far! I just wanted to let everyone know that I am booking up pretty fast for February, so if you want in this month give me a call message or text im looking at the week of the 22nd for openings! Thank you all for such amazing support I appreciate you all Stay warm this weekend

" Why should I get a massage? " One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system. Some of the physical benefits of massage and ...myotherapy include: reduced muscle tension improved circulation stimulation of the lymphatic system reduction of stress hormones relaxation increased joint mobility and flexibility improved skin tone improved recovery of soft tissue injuries heightened mental alertness reduced anxiety and depression. ALSO massage can counteract the imbalance caused from sitting. This means you can keep your desk job as long, as you schedule a regular massage. massage boosts patients’ white blood cell count, which plays a large role in defending the body from disease. The effects of a massage will actually help improve your attention and ability to focus.

BOGO ! Buy a one hour massage gift certificate and get one 50% off ! Perfect for that special someone for valentines day & yourself Offer ends February 28th Message or text to get yours ! 4312343160

Last minute opening tomorrow at 330 who wants it ?! Last minute opening tomorrow at 330 who wants it ?!

Kind of a cool illustration!

Have a great weekend & stay safe

Loving my new work home :) Have a few more openings for this month ! Send me a message or call us at 2047250805 !

Know what you can DO for yourself. Stay healthy , active & enjoy being all you can ! Smiling at you with Hope & Health... Lisa

Happy Canada day everyone!! #Repost @asismassageschool A great depiction of the 4 rotator cuff muscles!... Also, did you know that 17 different muscles attach themselves to the scapula?! . . . #anatomy #massagetherapy #muscles #musculoskeletal #rehab #injuryrehab #sportsmassage #therapeuticmassage #asismassage #massageschool #rotatorcuff #subscapularis #supraspinatus #infraspinatus #teresminor This is why its SO important to work more than just one part of the shoulder! See more

Low back and glute pain alert !!!

Start your Monday off right with a massage !! I have appointments as early as 845 ! Call 204 7250805 to book in or send me a message

I have one more spot this week! Tomorrow at 2 !

I have a 1045 open tomorrow whos in ?!!

So excited to be back at work full time ! I'm booked for this week but have some openings for the rest of the month! Get your spot now