La Ruah Inc Health & Wellness Centre
9000 Keele St., Unit 5B L4K 0B3 Vaughan, ON, Canada

What are anxiety disorders? It’s normal to feel anxious about moving to a new place, starting a new job, or taking a test. This type of anxiety is unpleasant. Anxiety becomes pathological when it repeatedly interferes with daily life, is irrational or excessively prolonged. In TCM, anxiety is the emotion most frequently associated with disorders of Heart and instability of the Shen (Mind). For example: acute anxiety, frequent panic attacks, inappropriate worry, insomnia, ...nightmares ... are a key feature of Heart and Gall Bladder Qi (It is the vital fluids and the energy itself that flows through our bodies) deficiency. Treatment principle TCM - calm the Shen, nourish the Heart. The practice of acupuncture the insertion of needles in specific points throughout the body is the acupuncturist’s way of restoring Qi’s balance, therefore promoting better health and getting relief for the patient.

HAPPY THANKSGIVING Have a blessed day, LaRuah team.

These natural remedies are good to have in your medicine cabinet during flu season.

Last week of September we invite you to our the best natural treatment. Enjoy Cosmetic Acupuncture treatment.

Time to start detox. Enjoy an acupuncture treatment, cupping and manual lymph drainage massages, homeopathy remedies, proper nutrition, dry brush, yoga, meditation, tapping and walking.

Tip on Tuesday Amazing mask for clearing up acne. Acu Masque For acne affected and congested skin Acu Masque is a versatile at home masque that works for oily, dull or inflamed red skin.... Ideal for people with stubborn blemishes, acne, and congested skin Acu Masque helps to combat toxins while it assists to clear and soothe the skin. Acu Masque works to dissolve dead cells and sebum that blocks the pores, and absorb the oil trapped within them. For maximum efficacy the masque uses bentonite which has the ability to absorb toxins and pull out impurities and congestions without harsh drying or stripping of the skin. This aids to clear blackheads and blemishes and prevent pimple eruptions. Designed with natures beauty mineral sulphur, this versatile masques helps to maintain a clear and youthful complexion and manage acne throughout the treatment process. See more

Late Summer - The Season Of The Earth Element. The shift from one season to the next is a time to slow down and reflect on how the change in season affects our daily lives. The change from Summer, to Late Summer is considered to be especially significant. This is when we move from the most Yang (warm, hot, dry, bright, active) time of year, to a more Yin (cool, moist, dark, quiet, still) time of year. Late Summer represents the core of the body, balance and neutrality. We ...dont want extremes nothing too hot or too cold but just right with a little cooling or heating as needed. In Chinese medicine Late Summer corresponds to the Earth element. The Earth element represents the digestive organs (stomach and spleen) and rules our digestive vitality. These organs that are responsible for transforming food and drink into what will become the Qi, Blood, Fluids and Essences the body needs for all bodily functions. In balance, the Earth element gives us strong muscles, vibrant energy and the ability to think and study clearly. Out of balance the body is weak, the muscles become flaccid and soft, there is often obesity and disharmonies of the digestive tract. The Earth season is the perfect time to focus on eating nourishing foods, and creating time to connect with close friends and family. It's also the season of natural, centring movement. Think walking, breathing, meditation, yoga and tai chi. See more

Tip on Tuesday. I love this mineral sunscreen! It layers perfectly under my makeup. Available in tinted & non-tinted.... TIZO Mineral Sunscreens are made with ingredients that are formulated to feel soft and light, they are medical grade quality. Mineral sunscreen filters reflect UVA and UVB rays away from the skin. TIZO has multiple products that work for all skin types, including acne-prone, rosacea prone, dry, and oily and for all skin tones without leaving a white mask. See more

This amazing device is helping you very much to be pretty. Award-winning, multi-solution facial toning device that is FDA-cleared, clinically-tested, and consumer reviewed for improved facial contour, skin tone, and wrinkle reduction to give you a more radiant, younger looking appearance. * Natural, non-invasive facial-lift using microcurrent technology * Visible results that are long-lasting with continued use... * Easy to use in as little as 5-minutes a day and travel ready * Designed with interchangeable anti-aging treatment attachments * Professional quality results in the comfort of your home See more

Tip on Tuesday. A much needed summer cream. EltaMD sunscreens help prevent sunburn and decrease the risk of skin cancer and early skin aging caused by the sun, when used with other sun protection measures. EltaMD sunscreens are formulated with transparent zinc oxide and are noncomedogenic, sensitivity-free, fragrance-free and paraben-free.

Good morning, my dear clients and patients. This week we started our body detox program. We usually start it in mid-September, but this year we decided to prepare for the "virus season" early. The weather is hot. We now eat less and drink more water. This is what we need. Everyone who wants to join us welcome. I wish you good health and happy.

We invite You to a cupping massage. Cupping to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. We have background in cupping therapy, especially training to cupping massage.

Summer Sheers from Sigvaris are here. Sheer confidence you can feel. This product comes in seven beautiful colours and three lengths (calf, thigh high, pantyhose).

Very good news! Now, I can see you at LaRuah and supporting your health needs. TCM diagnostic, Acupuncture treatment, Cupping massage, Eastern Nutrition guidance.

Springtime is the season of new birth and new growth. Appetite usually decreases in the spring and we naturally eat less. This allows the body to cleanse itself of food residues form the winter as well as the emotion of excessive desire manifesting as dissatisfaction, impatience, and anger. According to TCM, in this season, we should attend to the liver and gallbladder, and we should eat more sweet than sour food. Salty food should be limited. Examples of recommended foods... for the spring: spirulina, chlorella, parsley, wheat grass, kale, swiss chard, collard greens, radishes, dandelion greens, arugula, radicchio, mustard greens, spinach, Onions, leeks, sprouts from seeds, mushrooms, dates, carrots and beets. See more

Tapping Points for COVID-19 * T1, T2, T3, T4, T7 to build immunity and stimulate T cells * T6 for diaphragm * Yiming for the parotid glands to produce saliva... * BL9 for the medulla, which controls heart, lungs, vessels * BL6 to open sinus * GV22 to calm anxiety and fear * K26-27 for T cells, lungs, and airways * K22 for the diaphragm * LU1, LU2 and CV17 for lungs * CV4, CV6 to fill lower dantian and store energy * ST36 to rebuild See more

Can viruses travel from the gut to infect the lungs? The secondary route of infection for many respiratory tract viruses like COVID-19 coronavirus entering the body is through the gastrointestinal tract. Within the GI tract, there are a number of protective factors beyond the mucus lining. The most notable additions are digestive secretions such as stomach acid and digestive enzymes. The immune system structure in the gut is also much larger. If a virus is able to avoid these protective factors and infect the GI tract, it is able to enter the bloodstream and also infect the lungs. DoctorMurray

Tincture Echinacea 60 ml | Homeocan Used in herbal medicine to help fight off infections, especially of the upper respiratory tract.

Suku Vitamins KIDS Sunny D (Vitamin D), 70 Gummies Each gummy comes packed with 500IU of Vitamin D3 to ensure your little ones develop and maintain strong bones and teeth while also helping them to maintain their immune function. Benefits... * 500IU of Vitamin D3 in every serving * Vegetarian * Sugar-free, sugar-alcohol free & keto-friendly * Non-GMO * Pectin * Gluten free * Dairy, tree nut, shellfish, soy, egg, peanut free See more

Suku Kids Multi Vitamin Tropical Bonanza 70 Gummies Specially formulated multivitamins gummies provides essential vitamins, minerals and prebiotic soluble fibre to kids for their good health and growth. Add to your kids daily diet as great source of supplement to meet their nutritional needs.* Benefits: ... Source of fiber Sugar-free, sugar-alcohol free & keto-friendly Non-GMO Pectin Gluten free Vegetarian Dairy, tree nut, shellfish, soy, egg, peanut free

EVERYONE SHOULD HAVE Helps to maintain immune function.

Dear Patients and Clients, Were closed.

March is National Nutrition Month. Eating Habits in Eastern Nutrition Chinese Medicine looks at nutrition using a traditional eastern philosophy on food as medicine. Some mindful eating habits that are suggested in Chinese Medicine include:... - Do not rush your meal - Chew your food thoroughly to support your spleen energy - Avoid overeating and excessive fasting - Find a calm and relaxing environment to have your meal - Avoid watching television or reading while you eat your meal - Dont eat meals late at night. See more

Spring: The Season of Detox. Spring is a natural time to clear away toxins so the body can reboot after a long, sluggish winter. The program start in March. Enjoy an acupuncture treatment, cupping and manual lymph drainage massages, and homeopathy remedies.

New in LaRuah Wellness PQ-Age peel is a cosmetic procedure that gives an effect similar to mesotherapy. It is an excellent choice for those, looking for quick ways for beautiful and healthy skin without the side effects or exclusion from everyday life. Its innovation lies in that it provides a profound stimulation without affecting the surface of the dermis and epidermis without flaking. It stimulates the tissue for interior renewal and intensively regenerates the deepest l...ayer of the skin in a very gentle way. Smoother and younger skin is visible immediately after the procedure. This is the perfect treatment, that improves the tightness of flabby skin and reduces discoloration of the face and body. The treatment is also indicated for the scars of different origin and acne scars. Very good results can be achieved using it for stretch marks. It is also suitable for sensitive skin it fights skin imperfections without side effects.

Start your New Year with healthy choices from LaRuahs

Dear My Clients, I woul like to highlight the supplements for the season of Cold&Flu. Argentyn 23- Anti viral/ anti bacterial. Vertical Nasal Spray is good for sinusitis and rhinatis... Dropper is very good for any type of conjunctivitis,. Can be used internally, too. The safest, purest and most effective form of silver- Bio-Active silver hydrosol) for internal and external use since 2001 See more

With Chinese New Year upon us (Jan. 25), its time to celebrate a new animal in the zodiac. The White Metal Rat in the Chinese calendar is a symbol of wisdom, good luck and wealth. With the advent of the Chinese New Year 2020, it is this magical animal that will occupy the throne of the ruler.

As the new year renews all the happiness and good tidings, hope the joyful spirit keeps glowing in your heart forever! Happy New Year!

Wishing you all a very happy holiday season.

Thanks for being a loyal, long-term customer. You Should Love Looking In The Mirror And The Healthy Face Looking Back At You. Cosmetic Acupuncture Is A Natural, Cost Effective Health And Beauty Treatment.

Gua Sha Facial. Benefits of Facial Gua Sha? -Improved tone, texture and overall health of the skin -Wakes up the immune + endocrine systems... -Reduces the appearance of fine lines + wrinkles -Increased circulation which brings flow of nutrients and oxygen -Tones and contours the skin. See more

JAPANESE LIFTING FACIAL. Natural Facelift This facial is a non - invasive face sculpting massage designed to improve circulation and nutritive supply to the regenerative layers of the skin. It lifts and strengthens the structure of Its not about skin, Its about muscle.

Photo-bio stimulation facial. YOU'VE READ ABOUT IT IN ELLE IT'S ONE OF OPRAH'S FAVORITE THINGS. MICROCURRENT FACIAL SCULPTING.... The best micro current facial treatments with LED light therapy. This is a truly amazing facial experience which rejuvenates, revives and leaves you feeling completely rested and renewed. Thirty + years of experience ensures you will receive the very best anti aging, microcurrent facial care. See more

Another great facial that is suitable for any kind of skin and any age. EUROPEAN FACIAL. Revitalize congested skin + banish blackheads with a thought PORE CLEANSE. ... Bring balance back to oily, dull compaction, remove of dead skin cells,hydrate your skin and unclog pores. See more

NuFace Mini. Facial toning device to help improve facial contour, facial ton and reduce wrinkles.

Wonderful Enzyme Lift and Renew Home Kit. For 40 years the DMK Enzyme Masque has help people achieve phenomenal radiance with noticeably glowing skin with this weekly treatment. The DMK Enzyme Lift & Renew Kit is specifically formulated for those experiencing accelerated signs of aging and environmental damage and want noticeable results. Lift, Firm, Oxygenate and Detoxify with this amazing masque. Enzyme Therapy Facial-$135 (tax included) ... Two facials-$270. See more