LaSalle Meditation

https://mashable.com/article/adhd-mindfulness-meditation.amp

This was the view of the moon last night in LaSalle. Some people freaked out. Is it that there is a ring around the moon, or that people have become more aware and are more observant now.

FREE meditation program with Oprah Winfrey and Deepak Chopra. https://www.prnewswire.com//oprah-winfrey-and-deepak-chopr

March is Meditation Month https://tricycle.org/trikedai/meditation-month-breathe/amp/

https://www.gq.com/story/how-to-finally-start-meditating

Silent retreats can be surprising https://www.hollywoodreporter.com//jared-leto-recalls-emer

https://www.purewow.com/well/pranayama-breathing-exercises

https://www.straitstimes.com//katy-perry-turns-to-meditati

https://www.nytimes.com///how-to-start-meditating.amp.html

https://www.nytimes.com//how-to-find-a-meditation-app-for-

There are many useful APPs to assist you with your meditation. Calm and Headspace are two popular ones but there are others.

Can meditation assist with social change? https://www.npr.org//look-inward-to-make-external-change-a

Now that Cannabis is legal in Canada, people have been combining it with meditation. It’s not for everyone so consult with a doctor. https://wayofleaf.com/blog/cannabis-meditation/amp

Meditation as a daily routine https://www.forbes.com//2019/03/11/make-meditation-a-/amp/