Laura Cates Fashion Stylist

Dirty 30 has arrived I was going to write this really long caption about how I feel turning 30. Instead, I’ll let these pictures speak for themselves #30andthriving #dirty30 #thisis30 #bdayweekend #selfconfidence #selflove #starttoday #welcome30 #liveyourbestlife #mtl #montrealfashionstylist #befreetofeelbeautiful #newbeginnings #styledbylcfs @ Montreal, Quebec

The Denim Jacket Club Last picture is a mood #youcansitwithus #momof3 #girlmom #momslivinghappy #mymotherhoodjourney #autumn #autumnfashion #fallvibes #fallaesthetic #autumnmood #nature #october #fallcolours #autumndays #sweaterweather #momswithstyle #legitmomstyle #ootd #denim #styledbylcfs #discoverunder2k #befreetofeelbeautiful @ Montreal, Quebec

Hugged my little ones a little tighter and kept my family traditions a little closer Here is a recap of our Thanksgiving weekend. Swipe to see all the fun we had #gratefuleveryday #familytraditions #thanksgiving #whatiamthankfulfor #momof3 #gratitude #mylife #mtl #staysafe @ Montreal, Quebec

Happy Friday loves Just a girl in love with her chic, stylish Italian inspired accessories LeoMazzotti lauracatesfashionstylist at checkout for 10% off ... Ps- This pic really makes me miss summer What about you? What’s your favourite season? #leomazzotti #LeoMazzottiFamily #leomazzottifashion #leomazzottiambassador #italianinspired #swissmade #accessoriesoftheday #18kgoldplated #mtlfashion #canadianblogger #womensfashion #stylinginspo #mtlstyleblogger #fashionpost #montrealfashionstylist #befreetofeelbeautiful #styledbylcfs See more

Had an amazing night out with my girl to celebrate our birthdays Lockdown day 2, how is everyone feeling? #cavabienaller #staystrong #mentalhealthmatters #funnight #foodie #supportlocal #outfitofthenight #fallfashion #mtlfashion #canadianblogger #womensfashion #stylinginspo #eastcoastfashion #mtlstyleblogger #neutralshades #anotheroutfitpost #melsolderaxnouveaunoir #fashionpost #minimalstyle #howistyle #montrealfashionstylist #befreetofeelbeautiful #styledbylcfs ... #fallootn #outfitinspo #ootn @ Robbie's Smokehouse & Burger Bar See more

Repeat after me I live my life with the help of the people in the back mouthing the boos instead of the cheers Never forget, haters make you strive for mind blowing things. Thank them and exceed all expectations, especially your own. ... Loungewear set DRESS ME TOUR #ootd #outfitinspo #fallfashion #fallootd #streetstyle #mtlfashion #canadianblogger #womensfashion #f2020 #stylinginspo #eastcoastfashion #mtlstyleblogger #shadesofblue #anotheroutfitpost #fashionpost #minimalstyle #howistyle #montrealfashionstylist #befreetofeelbeautiful #styledbylcfs @ Montreal, Quebec

Have a glass half full type of weekend #weekendvibes #positveenergy #whatidrink #mtlmoments #details

Walking away from winter like Ribbed dress ZARA Just a simple reminder that cellulite exists! So embrace it, love it, and thank it for showing you how to love yourself no matter the whispers of others... #outfitoftheday #fallfashion #mtlfashion #canadianblogger #womensfashion #f2020 #stylinginspo #eastcoastfashion #mtlstyleblogger #neutralshades #anotheroutfitpost #fashionpost #minimalstyle #howistyle #montrealfashionstylist #befreetofeelbeautiful #styledbylcfs @ Montreal, Québec See more

Summer please dont go Youve become an obsession Use my code lcfs10 for 10% off your purchase #boutiquetempting #womensfashion #ss2020 #mtlfashion #weekendvibes #styledbylcfs #befreetofeelbeautiful

Took this fit to the forest Workout set Koral via TrendSavvy.com #nature #livinglife #namaste #weekendplans #makeitfashion #mtl #trendsavvy #styledbylcfs #befreetofeelbeautiful

Hey everyone I thought it would be cool to do some fun facts about Laura I am a confident, love yourself type of woman ... Im not someone who deals with liars and manipulators I am teaching my girls what it means to love yourself My beautiful girls are the reason I breathe One of my major insecurities I am working on are my wrinkles I have learnt to love my natural hair Youre opinion of me is not my problem Dont underestimate me, I can be lethal I will protect the ones I love with my life I will give 110%, all I ask is for the same in return Last but not least, I think about food alllll day long Okay! Your turn! Drop some fun facts below PS- Side boob and belly rolls are sexy #selfie #selflove #natural #funfacts #mtl #beyou #befreetofeelbeautiful

One of my hobbies this summer Fun Fact Touching thighs, totally normal Simply Organized by Seema... #ladiperie #summerdays #ootd #mtl #summeroutfits #weartheshorts #styledbylcfs #befreetofeelbeautiful

I FINALLY DID IT I have been contemplating whether to post these pics or not. Its not always easy to accept certain things about yourself and your body. Social media definitely doesnt help with that. So what pushed me to finally post? The answer is: FREEDOM! Freedom from comparisons, negative thoughts, freedom to say I am ME and dont care about your opinions. I think it was more about me accepting my body than anything else. ... They always ask, how do you wear a bikini? You buy one, put it on and congrats your wearing a bikini It sounds so simple but the factors that surround us have a huge impact on us, UNLESS we master the art of acceptance and not giving a F! All you beautiful women out there that struggle EVERY single day with acceptance, I am here to tell you that youre not alone! We owe it to ourselves to UNCONDITIONALLY love ourselves for the uniqueness we bring to this planet! Show our daughters what confidence means and what loving yourself and accepting all flaws means I WILL be that example my girls need and that starts with this post. I always preach about loving yourself and accepting all things YOU! They will understand that as long as you love yourself, the opinions of others shouldnt have an impact on you. As long as you know who you are and you are giving yourself unconditional love every single day thats what truly matters Love yourself to the max! Embrace all that our authentic selves have to offer and LIVE YOUR BEST LIFE! So answer one question for me. What is stopping you from being your authentic self? Just remember, everyone else is taken Hat La Vie en Rose Bikini Bikini Village #unapologeticallyyou #confidenceiskey #beunique #loveyourself #curves #bodypositivity #selflove #effyourbeautystandards #befreetofeelbeautiful See more

Hello August What will you have in store for us this month? ... Catherine Cates #mtlfashion #montreallife #style #fashioninspo #weekendlook #styledbylcfs #befreetofeelbeautiful See more

Positive affirmations I am confident I can get through anything your turn #summerstyle #outfitoftheday #womensfashion #montrealfashion #instafashion #lookdujour #fashiondiaries #fashionlovers #styledbylcfs #befreetofeelbeautiful @ Montreal, Quebec

Channeling my inner spice girl Satin Slip dress ZARA #90sbaby #babyspice #fashioninspo #instafashion #fashiondiaries #mtl #montrealfashionstylist #styledbylcfs #summerfashion #satinslipdress #curves #befreetofeelbeautiful @ Montreal, Quebec

That new hair feeling . . Kathy Vallee Hair Stylist & Makeup Artist .... . #freshdo #selflove #hairtrends #timeforachange #befreetofeelbeautiful #styledbylcfs See more

Imperfections are perfection Im just sitting here trying to understand how people can judge others based on what they look like. As this society moves forward so does judgment. Why is it so hard to focus on our own shit?! Let people LIVE! There are so many, what you would call, imperfections in these photos. Now if I sat here and named them all, how would that help me? If someone else sits here and names them all, how would that help me? You dont think we all s...ee these things you just love to point out? YES we do, but we choose to see it in a different light! My imperfections are my strength. They are what make me unique and beautiful in my own way. Just like each and every one of you! The next time someone makes a comment you say THANK YOU! Thank you for pointing out another beautiful thing about myself that I can use to harness my strength. NEVER let anyone take that courage and strength away from you, they are not worth it! Comment below something that someone has pointed out as an imperfection but you have seen it as your strength #befreetofeelbeautiful #selflove #imperfectionsaresexy #makeupfun #summermakeup #summerlooks #styledbylcfs #mtl @ Montreal, Quebec See more

Happy Canada Day #proudlycanadian #canadaday #montreal #motherof3 #mylife #styledbylcfs @ Canada

Golden hour Makeup Fun I honestly dont know that much about makeup but I figure if I break fashion rules why not go against it all Self expression is just like painting. An artist can be expressive without judgment. Arent we all artists? Why is it so hard for us to look at each other as pieces of art instead of competition? It takes a shift in mindset to achieve those views. Lets all take a moment to realize what we all uniquely have to offer. Take chances and ri...sks you probably would have never done before! Embrace the feeling of freedom and never look back #playingwithmakeup #trynewthings #artists #montreal #befreetofeelbeautiful #styledbylcfs See more

The Ex | Welcome To My Series #summervibes #organicsunscreen #everydayfashion #mtl #youareenough #beunique #befreetofeelbeautiful @ Montreal, Quebec

Everyday Essentials|Outfit breakdown| Top: Ardene Bottom: Ardene Sweater: H&M... Shoes: Browns Shoes Michael Kors #everydayessentials #everydayfashion #womensfashion #fashionstylist #mtlfashion #fashionfeedsthesoul #styleinspo #style #fashiondiaries #ootd #stylewatch #whatiwear #befreetofeelbeautiful

Do you have the confidence not to care? Confidence comes in so many forms. Confidence can be the way you present yourself, the things you do, the words you speak. The impact you have on others will be projected into confidence. So I ask you, do you have confidence? Do you have the confidence to see yourself in a unique light? To know that you are different and the impact you have on the world will bring change. THAT is what makes you something incredible! Use that confide...nce as your foundation to build up the life you want for yourself. If you have the confidence, you can do ANYTHING and can face ANYTHING this world throws your way. Be unique, be you, be aligned and NOTHING in this world can tell you otherwise! I get into these topics more in my stories. Head over to my Instagram @lauracatesfashionstylist if you want to see more #confidenceiskey #empowering #beunique #believeinyourself #befreetofeelbeautiful #fashionstylist #mtlstylist #styleinspo #fashion #style #fashiondiaries #ootd @ Montreal, Quebec See more

Never forget you are a gift #fashionstylist #fashionfeedsthesoul #befreetofeelbeautiful #styleinspo #fashion #style #fashiondiaries #fashionupdate #ootd #stylewatch #lookoftheday #whatiwear #fashioninspo #itsalifestyle #quarantinephotography #staysafe #mtlfashion #montreal #styledbylcfs @ Montreal, Quebec Top: ZARA... Denim: Dynamite See more

Happy Mothers Day to all you incredible moms out there YOU are fearless YOU are powerful YOU are love... YOU are true YOU are mom Thank you so much girls for showing me what is truly important in life. You have saved me more times than you know and continue to every single day! As I sit here writing this, I am forever grateful to get a chance to watch you grow and become who are meant to be. I will forever support you and love you every step of the way I love you with all my heart and thank you for existing my angels #happymothersday #motherofthree #mylifeiscomplete #weareallmothers See more

Feelin Golden . #goldenhour #selfie #selflove #fashionstylist #fashionfeedsthesoul #befreetofeelbeautiful #fashion #ootn #stylewatch #fashioninspo #staysafe #mtlfashion #montreal #playingdressup #styledbylcfs

One of my many quarantine faces or phases. Im just not sure which one All I know is that we are entitled to feel, act, and be whatever way we want. Its important to take a moment to yourself to reflect and check in. How am I doing? What am I feeling? How am I feeling? Am I being kind to myself and others? These are all answers I ask myself on a daily basis. Its important for us to keep head strong and take care of ourselves mentally. If you follow me on my Instagram st...ories then you know I talk about this at least 2-3 times a week if not more! We are all going through a difficult time right now and the MOST IMPORTANT thing is our mental health! We want to be able to come out of this mentally reinforced. With that comes a proper mindset and a daily practice of self love and negative filtering. Bottom line is nothing is worth the sake of your mental health. Love yourself beyond your expectations that way when you look back in 40 years you will have built a life you will be proud of. There will be ups and downs BUT with the right state of mind you will exceed your own expectations. Phewww that was a long one Rightfully so, I mean I talk as much on the daily Ps- Renovations going on so pretend you dont see anything Let me know your fav quarantine face #partyready #fashionstylist #fashionfeedsthesoul #befreetofeelbeautiful #styleinspo #fashion #style #fashiondiaries #ootn #stylewatch #nighlook #whatiwear #fashioninspo #itsalifestyle #quarantinephotography #mirrorselfie #staysafe #mtlfashion #montreal #playingdressup @ Montreal, Quebec See more

Not just gonna sit here and let these go to waste Dynamite H&M Fashion Nova... #tbt #montrealfashion #fashionstylist #fashionfeedsthesoul #befreetofeelbeautiful #fashionmoment #styleinspo #fashion #style #fashiondiaries #fashionupdate #ootd #stylewatch #styledbylcfs #lookoftheday #whatiwear #fashiondetails #fashioninspo #itsalifestyle #stayhome #staysafe

Just a couple more pictures of the outside world Check out my stories for a little stop motion fun Turtleneck Sweater Dress Dynamite... Accessories H&M Thigh High Boots Fashion Nova #montrealfashion #fashionstylist #fashionfeedsthesoul #befreetofeelbeautiful #fashionmoment #styleinspo #fashion #style #newoutfit #fashiondiaries #fashionupdate #ootd #stylewatch #lookoftheday #whatiwear #fashiondetails #fashioninspo #itsalifestyle #fashionhaul #styledbylcfs

Giving this coat a fashionable moment10 Wool coat LE CHÂTEAU Faux Leather Leggings Marshalls Canada Faux Crocodile boots ALDO Shoes... Crossbody Bag GUESS Luisa Rojas #fashionmoment #ootd #closetstaple #whatiwear #winterfashion #recycleyourfashion #fw2020 #montrealfashion #styleinspo #stylewatch #fashionstylist #imageconsultant #fashionfeedsthesoul #befreetofeelbeautiful @ Montreal, Quebec

Happy International Womens Day Be Bold. Be Fearless.... Be Different. Xox @lu.mariel06 Mesh Top Fashion Nova Faux Leather Pants Marshalls Canada Faux Crocodile Boots ALDO Shoes Wool Jacket LE CHÂTEAU #internationalwomensday #empowerwomen #ootd #fashiondetails #effortlesschic #lookdujour #instafashion #weekendoutfit #fashionstylist #montreal #lecathcart #styledbylcfs #befreetofeelbeautiful @ Le Cathcart

My love for food started in my grandmothers kitchen. At a very young age I was introduced to the most authentic, traditional Italian food full of memories and love I was so proud that I got to stand there and watch these heartwarming recipes being made. I am always so excited to try other peoples traditions. It just brings me right back to that kitchen with Nonna, right there, telling me how Im not chopping fast enough Haha but in all seriousness, Thank you to Bulm...a bar for inviting me and allowing me to indulge in your delicious traditions. Honestly guys, the most amazing dumplings ever! Swipe to see the goodness Tag a friend that lives for AND Tag a friend that lives for traditions #traditions #japanesecuisine #dumplings #salmontartar #springrolls #foodie #foodlover #foodstagram #foodstyling #nightlife #cocktailbar #tapasbar #montreal #greatvibes #instamood #instafood #restaurant #dinner #picturesoftheday @ Montreal, Quebec See more

Living in my personality Outfit breakdown: Mesh top LE CHÂTEAU... Leopard top Marshalls Canada Faux Leather Skirt H&M Swipe to fall in love with these stunning accessories Faux Suede Ruched Boot @lechateau Patent Faux Leather Satchel @lechateau #ootn #fashion #fashionstylist #fashioninspo #neonvibes #mtl #montrealstylist #styledbylcfs #befreetofeelbeautiful @ Bulma bar See more

Fashion to handy real quick Renovations are FINALLY in full swing in the Riti house. We are just finishing up with the white paint in our dining room, hallway, and kitchen. This is after we busted our asses painting it all grey! Hey what can I say? Im going for the aesthetics Next we will be tackling the boarders and changing the rest of the bedroom doors.... The room Im most excited about is the upstairs bathroom! Anyone know what it is to have tiles on the ceiling? I mean, it feels like you can never get time to yourself I told Joe just hand me the sledgehammer and step aside Anyone else have crazy projects going on? Let me know below Fashion deets: Blazer: RW&CO. Turtle Neck: Laura Canada Jeans: AGOLDE #montreal #homedepot #fashionstylistlife #casualootd #womensfashion #styleinspo #styledbylcfs

Have you loved yourself today? . I am a true believer in loving yourself Every. Single. Day! Give yourself those positive affirmations you deserve . These women remind me everyday to show myself the love I deserve. @alanaa.mariah @kgmtl @sarahostiguy @anacruz @delaneychilds ... . Sprinkle some love and shine on . #selflove #inspirations #superwomen #womenempoweringwomen #beamood #selfiewednesday #styledbylcfs #befreetofeelbeautiful #tapfordetails @ Montreal, Quebec See more

Would you like a bow with that? . The answer is: Gimmie the goods . #accessoriesoftheday goes out to these STUNNING works of art by this #bossbabe over Elie's Bowtiful Bows... . I am a huge believer in supporting local businesses. I am an even bigger believer in supporting #mompreneurs and #women alike . Thank you so much for sending these gorgeous bows for my 3 munchkins I am SUPER excited to style the girls while making these incredible creations shine . #bowsoftheday #childrensaccessories #fashionbows #bowsforher #bowsofinstagram #eliesbowtifulbows #handcrafted #montreal #localbusiness #supportlocal #womensupportingwomen #styledbylcfs #collaboration #gifted See more

Holiday mode always turned on 365 . Quartier DIX30 H&M Marshalls Canada... Calvin Klein Michael Kors #ootd #winteroutfit #lookcasualchic #fashion #fashionstylist #fashioninspo #fashionpost #fashiongram #dix30 #mtl #montrealstylist #styledbylcfs #befreetofeelbeautiful

Sunday feels, Sunday mood, Sunday accessories . It was about time this gem had her turn in the spotlight. I have always valued and stuck by all my purchases. Of course tipping the scale closer to fashion Value all that you are and all that you own .... I freaking love a good find especially when it comes to handbags I am proud to say that I have owned this crossbody for over 5 years. There are so many ways to style a crossbody. Would you guys be interested in a video? Leave a comment below Crossbody Bag: Calvin Klein Knit Sweater: Michael Kors Faux Leather Leggings: Marshalls Canada Belt: H&M . Swipe to see a sneak peek of how I styled this beauty . #ootd #fashionaccessories #crossbodybag #accessory #winteroutfit #weekendfashion #fashionstylist #fashioninspo #fashionpost #fashiongram #dix30 #mtl #montrealstylist #styledbylcfs #befreetofeelbeautiful @ Quartier DIX30

Happy New Year . I wish you all the best for 2020. Be big. Be bold. Be free . How will you manifest a great 2020?... . Top LE CHÂTEAU Skirt Forever 21 . #newyearsoutfit #2020 #steppinginto2020 #newyear #newgoals #befreetobebeautiful #styledbylcfs See more

Italian Fried Dough Happy Holidays everyone! Im telling you I couldnt wait to make this delicious tradition. This dessert has a crunchy exterior and a fluffy, warm interior ... I still remember making these with my grandmother every single year. It was a staple and of course I would eat like half in a day Okay...dont judge! They are just soooo addictive. We would always finish it with sugar sprinkled (I mean poured) on top. These are the memories and traditions I cant wait to pass down to my girls What are some of your holiday traditions? I would love to hear what they are! Comment below #holidaytraditions #familytime #memories #italianfrieddough #dessert #vacationmodeon #holiday2019 #lcfs

Merry Christmas from our family to yours #merrychristmas #merryandbright #familytime #christmas2019 #lcfs @ Montreal, Quebec

Thanks to this beauty She is extremely talented and I just love everything she makes Give her a follow, you wont be disappointed