Shakeology laurakellycoach.ca

That is one of the most beautifully roasted marshmallows I have ever eaten. Everything in moderation! Still enjoy the foods you love #marshmallow #summer

I will not give up on this fight!! Remember your not alone. . . . #colitis #makeyourmark ... #yournotalone #whatitlookslike #fridayfight #neverletyougo #ibs #whatitfeelslike #onedayatatime #foodmatters #digestivehealth #helpfindacure #keepupyourspirit See more

One foot in the right direction is hard to do sometimes but it’s all going towards the goal! Stay healthy, love one another, give back, pray, eat right and be strong. . . . .... #onefootinfrontoftheother #itsnotaboutperfection #timeisprecious See more

Yesterday I found a new recipe that was made by another coaches husband and it is called "unicorn bark". Here is the video she made on youtube. I am going to tell you that the finished product was incredible and both kids really enjoyed it. Here is the recipe and the video that you can check out. https://www.youtube.com/watch?v=wGME_yAVYUQ This would be perfect as a snack and is easy to keep on hand for after-school healthy snacks. YUMMY!!

Family matters!! After Thanksgiving the body could use some extra vitamins...

Had the kids try a new smoothie made for kids. It is made with the hope to help get in those vital nutrients to help with those picky eaters. #chocolate #dailysunshine #smoothieforkids #superfoods #summer2017

Great Resource when it comes to the benefits of Shakeology!! http://www.shakeology.com/en_US/

He was happy to see the mail! It's a daily dose of all your vitamins. This kid gets to try it out too when there are germs around.

Yummy Yummy!! Give it a try and let me know what you think?

Moving has payed a toll on our bodies and my Matt has been fighting a cold and with this weather it's hard to get our daily dose of vitamins. Guess he has been skipping his shake the last month and now his thoughts are on the need to boost his immune system. Let's just say he has been wondering why I still feel great and the kids and him are getting sick. #tryandsee #immuneboost #healthybody #healthymind #shakeologylover

STOP!! STOP!! I know you might just scroll on by, but WAIT!! Check out my VIDEO and SUPPORT RED CROSS WITH ME! ALSO it's the End of Month GIVEAWAY!! This month it is a 20$ gift card to WINNERS, which is one of my favourite stores to get workout clothes and accessories at a great price!! Only today!! Once you see the video message me. Then I will add you to my "Spring into Action" group on April 17th! #redcross #givingback #giveaway #teamcanandwill #challengegroup #beachbodysupportingwhatmatters #beachbodyondemand #beachbodyallacesspass #healthymindandbody #winners

Welcome to my Shakeology Page! This up coming month I am starting a Shakeology group! Throughout our journey, I'll be posting nutrition tips, Success Stories, inspirational thoughts, recipes, and more! If you are looking for a group like this and want to join I have 3 more spots left. :) You can use this group to ask questions, get answers, and connect with each other to stay accountable to your goals. We are in this Challenge together! Post below if your up for the challenge or send me a private message.

Aren't you the least bit curious about what goes into Shakeology that makes it so incredibly nutritious and delicious? Then check out this short video of Darin Olien, Shakeology's Superfood Ingredient Hunter, in action. It's a great way to understand the beauty that goes into Shakeology: https://tbbcoa.ch/SHK_Ingredients_Video

Wednesday is on its way and it's going to be a great day!