Laura Wittig, Mobile Mortgage Advisor at CIBC
3021 Gordon Road S4S 6H7 Regina, SK, Canada

Reading aloud to your parent, spouse or even your dog may seem awkward, but it delivers health benefits for readers and listeners alike.

All that stress-baking you've been doing during these uncertain times? Turns out it's the next best thing to actual therapy.

Look inward and get clear on what exactly you're driving toward. Once you know where you're going, the motivation to get there comes much more easily.

As the fall semester kicks off, many parents are trying to figure out how to work from home while also managing their kids’ virtual classes. It may be a good time to rethink your space and look for ways to reorganize.

Happiness is an everyday job, and there are simple things you can do to shift your mindset and really, truly enjoy lifelike these lifestyle hacks.