Lauren Mary Holistics

Tis. The. Season. More than ever we need to be protecting and nourishing our immune systems. Our winter elixir is crafted with immunosupportive herbs like Elderberries and Echinacea, Spearmint and Nettle, Rosehips and Marshmallow Root.... This herbal blend is safe for pregnancy, and can be drank as a preventative or to soothe the symptoms of cold and flus.

Last call for Scorpio Smoke! This botanical smoke blend is sweet and spicy Handblended with Elder flower, lung loving Mullein, Sage, Damiana, Rose and Clove. Get yours for free when you place an order over $100 (you'll also score free shipping, too!) or for sale in the apothecary for $15.... Get one before they go up in smoke!

2020, despite it's chaos and confusion, has given me the gift of clarity and clairvoyance. This year I experienced the darkest season of my life, or as @the.holistic.psychologist would call it, The Dark Night of the Soul. As I sit here writing this, I did not plan on writing about the deep state of post partum depression that I have been experiencing...but I feel that it's necessary in order to fully understand the inspiration and action of this beautiful potion.... When nothing felt right in this world, I leaned into creating. Alchemizing my sadness and rage into creating became my favorite coping mechanism. Who knew that in the darkness of this time, it could also be a portal of divine inspiration... Creating this potion has healed parts of me, beyond my skin ...and I cannot wait for you to experience it's magic. COCOON masque encompasses the need to go inward, to lean into the dark in order to transform. To cocoon is an act of deep rest and nourishment- the gift that this year and the season of Winter brings. And so, I crafted Cocoon with the most nourishing butters, like omega rich Avocado and reparative Pumpkin Seed. It's infused with lymphatic supporting Burdock Root, mineral dense Brazilian Purple Clay, anti-inflammatory Turmeric, hydrating Rose and crushed Amethyst- the stone of protection. The rich buttery application goes on smooth and can stay on for hours, a gorgeous shimmering purple facial treatment. Cocoon masque quenches dry skin, repairs and heals, and leaves your skin dewy, hydrated and polished. Safe to use for all skin types, especially those in need of deep nourishment. This masque is crafted in small batches and will only be available for the winter season.

I've been dreaming about this potion for a long time. A buttery, luxurious, ultra hydrating masque treatment perfect for this season (and, season of life). A blend of avocado + pumpkin butter, Brazilian purple clay, turmeric critical extraction and crushed amethyst. This treatment transforms dull, tired and dry skin for a glowing + dewy appearance. ... It has the easiest application, can be worn for hours on end and has the most gorgeous purple shimmer... COCOON facial masque will be launched this Wednesday...stay tuned! See more

Nope, not snow (yet!). But a new potion will be falling into the apothecary very soon. Any guesses to what it might be?

Not going to lie, I am BLOWN away by the amount of people who got their hands on one of my limited edition WARRIOR BALM. I am so excited for you all to experience it's spicy yet soothing magic. It has incredible anti-inflammatory properties that will help not only with easing aches and pains, but also increasing the immune system, as well (because ensuring circulation and warmth is everything when it comes to keeping healthy during this season) But as a holistic practitio...ner, I know that in order to achieve optimal anti-inflammatory actions- we must deal with what's happening inside the body, as well. Here in Edmonton, where I am from, COVID cases are on the rise and another lockdown is impending. My main concern is like many others, staying healthy. So im sharing with you my take on Rosemary Gladstar's famous FIRE CIDER, a immune boosting tincture made with apple cider vinegar. This simple recipe uses ingredients you can easily find in the grocery store right now and is an amazing way to keep inflammation at bay and boost the immune system- helping to quell colds and deal with the inflammatory flares that come with this season too. Link in bio for recipe. See more

The balm for all your aches + pains. Our Warrior Balm is crafted with our greenhouse grown cannabis, infused for 3 lunar cycles, delivering potent anti-inflammatory CBD straight to where you need it the most. Paired with spicy Red Chilies, Ginger, Cinnamon, Turmeric, Mustard Seed, Copaiba and Frankincense. ... Only a small batch is available, get one before they're gone!

Bubbles, back in stock. Finally, I got my hands on supplies (don't even get me started on how hard sourcing has been lately! #thankscovid) Also.... she's THICK. I add colloidal oats and my handcrafted calendula oil which makes a premium bubble bath that soothes even the most sensitive baby skin. You literally only need a capful per use. ... To me, it's not enough to just say it's paraben /SLS free... Which I see so often in even the natural beauty industry. AKA #GREENWASHING I'm only ever going to create products I would use on my girls sensitive, beautiful skin... It's why I'm passionate are using raw ingredients as much as possible.

The perfect accompaniment for your Thanksgiving feast. The Basic Witch tea is created with a base of Nettles and Holy Basil - two of my fave adaptogenic and nutrient dense herbs that have a never ending list of benefits. You'll feel an immediate chill to your nervous system while also feeding your body with nutrients such as Magnesium, Iron, and Calcium (to name a few!).... It's a seriously delicious brew, just top with steamed mylk for the most nourishing pumpkin spice latte. Email subscribers, don't forget to check your inbox for a little gift-- a $20 coupon to use towards my online store. But hurry because this offer ends tonight

thankful for this cohort this truly has been the best and yet, the hardest year of our lives and I think many of you can say the same. 2020 has shown us that we need to grateful for the basic things like family, health, community and connection, don't you agree? ... As the world whirled through chaos this year, i discovered gratitude is more than a feeling, it's a practice. being in a moment of gratitude is ritual. I know it's hard. The world is messy, our nervous systems are shot, we're collectively grieving the loss of thr way things were. But even if it feels hard to name what your grateful for, just simply feeling grateful for your heart beating in your chest, the flow of your breath, and the way the sun shines through the window... the slow blinks of a tired baby falling asleep without a care in the world... being present in the moment is a gift that we all have the power to access. Finding gratitude in the small things is medicine. I hope you all find a moment today and everyday where you can fall in love with simple things.

My Gua Sha Evening Beauty Ritual Tune in to see how I do a quick gua sha evening ritual to sweep away inflammation, release facial tension and boost circulation for glowing skin. Perform this ritual on clean skin.... Products used: Calming Elixir, Radiant Undereye Roll on and Radiant Tonique #guasha #beautyritual #holisticfacial #cleanbeautyroutine #laurenmaryholistics #greenbeautycommunity #greenbeauty #holisticskincare #facialmassage #botanicalskincare

freshly powdered plants. I love this time of year, all the herbs are in their full vibrancy and the colors are so rich and full of aroma. working with plants and keeping my hands busy have been such a blessing during this post partum. when the world is spinning into chaos I find so much groundedness here. And for that, I am grateful. So here is a little reminder to make sure your subscribed to our email list, as I'll be sending out a gift straight to your inbox tomorrow mo...rning! pictured above is Replenish, a herbal boosting powder for new and seasoned mamas alike, because let's face it... All of us mamas need all the support, especially now! made with Nettles, Spirulina + Chlorella, Rosehips and Moringa. An amazing blood tonic, and adrenal superfood. slips easily into smoothies, broths, grains, elixirs and baking..the options are endless to bring these herbs into your everyday.

Can't wait to put together cozy spaces like this for you again, one day soon. But until then, I've decided to hold off on hosting a pop up this season. I'm grieving it, because I can't see your shining faces and help curate nourishing rituals for your skin, body and spirit with you. However, I am so grateful for ALL of your support, as always, so in leiu of having a pop up this year, I am sending each of you a gift, coming straight to your inbox this Friday- so make sure you're subscribed to my email list (opt in via website!). Photo and Styling by: @rubythursdayhome / @lindsay_mills_

Want to know one simple way you can boost the nutritional content of your foods? How about sneaking in medicinal mushrooms and greens effortlessly into your children's food (that actually tastes good, too!)? Well, I have the solution. Our Supergreens Seasoning is a delicious way to do ALL of the above! It's crafted with Canadian Sea Salt, Moringa, Kale, Nettles, Chaga Mushroom, Garlic, Parsley, Rosemary and more... Here's how I recommend using it:... -Sprinkled on top of Roasted Vegetables -On top of pastas...including Mac + Cheese! -Avocado Toast -Over Eggs -In Sauces + Stews -On Popcorn (my personal fave!) How would YOU use your supergreen sprinkles? See more

Seriously the cheeks on this girl ...Swooooon! I also take full credit for them as this little one has been GLUED to the boob for 7 months. I feel so blessed that this monkey loves her mama like she does, and for that we have a super special bond. The last 2 months though, this little one has had me up every hour, every night ... We started transferring her to the crib after nursing to sleep and she is already transitioning so well and giving long stretches of sleep...Which means we are both so much happier and rested already. Annnnd I got my nights back! But as I'm writing this, I'm already missing her sweet cuddles. But I know that this is what's best for both of us to sleep better. Motherhood, man. It's a tug of war on your heart strings every damn day!

Did anyone else catch a glimpse of this brilliant harvest Full Moon? The moon makes me feel wild, calm and curious. She is a certain magic that's hard to capture. But, I might have captured her essence in this mystical and serene energy oil. ... Crafted with Mugwort, Lavender, Chamomile, Cedar Atlas and Neroli, these herbs are all known for their soothing properties and magical folklore. Try it in the Everybody Body Oil, which will help promote calm and soothed skin, in your diffuser, or create your own Moon Mist by combining a few drops of oil with water in a spray bottle.

Happy Friday! Boy, do I ever have a treat for you today. My business sister and bestie made not one, but TWO recipes using my Basic Witch tea and let me tell you...they're SO incredible. The magical thing about Amanda is her ability to dream up and create amazing things from scratch that are completely out of the box. Im always blown away at how she creates simple, nourishing food and these recipes are no exception.... Find on my blog these delicious whole food, botanically infused, gluten free and dairy free muffins and then pair them with a pumpkin spice latte elixir...because why not. We are in the midst of a pandemic and need ALL the cozy vibes #pumpkinspiceeverything See more

For all your floral crowned queens. Boho is a blend that speaks to the bare footed, free lovin' wild child. Earthy patchouli and vetiver are layered with notes of wild orange, lavender, rosewood and jasmine. ... Dilute into your body oil, diffuse or wear straight up as a perfume. #laurenmaryholistics #energyenhancements

It's during these times that working with plants make me feel sane, connected and grounded during these times. Everytime harvest comes around I feel so insanely grateful but also so aware of what take for granted. I always hear "when we move out to an acreage/when I live on the west coast/when my life is less busy/etc/etc... THEN I'll grow a garden or learn about plants...." Friends. The time is now. We need food and healing sovereignty NOW. The conditions are perfect NOW. ...Alberta Wild plants have SO MUCH to offer. You CAN learn about plant medicine and you can harvest your own remedies. Let me show you how. I am running a workshop THIS THURSDAY that is a simple gateway for beginners. It's only 2 hours long and the investment is only $50! So what are you waiting for? Join us! The deadline to register is tonight.

Just want to thank you all for all the love on our newest mini collection launch! I have poured so much love in these and I hope you feel that, literally all over your body. What makes this oil so special is how lightweight, yet hydrating it is. The perfect blend of nourishing, cold pressed grapeseed oil with a hit of jojoba oil to really penetrate all 7 layers of your corpus luteum. More so, is the blend of honest, wildcrafted herbs. My garden calendula, alberta wi...ld rosehips, organic hibiscus and horsetail. Here is a quick summary of why they're in this formula: -Calendula: soothing, antiinflammatory -Rosehips: antioxidant, rich in vitamin C -Hibiscus: known in the green beauty world as "nature's botox", primed for its effect on plumping and firming the skin. -Horsetail: rich in the mineral silica, providing the building blocks for collagen production. Made in small, lunar infused batches to protect integrity and increase its magic! We still have a few bottles in stock in our online apothecary now. See more