Laurie Benson's Chandra Yoga

While we are in lockdown, I will be offering my regular studio classes live on Zoom - and introducing some new classes, "Relaxation and Yoga Nidra", and "Yoga for Complete Beginners"! First Zoom class is tomorrow night (Wednesday) at 5:15. Email me for a Zoom link at [email protected]. First class free! (You will be my guinea pigs!).

Soooo....during my bit of "time off", I am working on a Zoom platform to teach out of studio - how many are interested, and what times are best? I will be doing Gentle Yoga and Meditation, and a special Yoga Nidra session after a Relaxation. Evening? Morning? Different time zones are also in consideration!

The studio will be closed for the Holidays from December 19 to December 27.

No more outdoor "Horse Yoga"! We have moved inside with small classes and social distancing in my restored Century home studio, now featuring "Kitty Yoga" with lovely tabby Myrtle. If you have your own "bubble" arrange a time to come together (max. 3-4 people). Monday evenings are booked up, room for one Tuesday morning, Wednesday evening and Thursday morning, and early Tuesday and Thursday evenings are available.

We have moved inside to my Home Studio in Cannington with extra renovations to conform to COVID-19 protocols! Social, family, or work "bubbles" can book a time with up to 4 people to practice together. Right now we have a full Monday evening 5:00 - 6:00, Tuesday morning 10:30 - 11:30, and Wednesday evening 6:00 - 7:30. Spaces are still open for Monday evening 7:00 - 8:00 and Friday morning 11:30 - 12:30. There will be no adjustments or physical contact and you must bring your own mats and props. Prices are $15 for a drop-in or $10 each for a 5 class card ($50 total). Private sessions are available at $60.

An oldie but goodie!

Very funny! Should we try it?

"Horse Yoga" continues Monday and Wednesday evenings one half hour earlier as the days get shorter...meet at 6:15 at Kent Stables and watch the sunset from the hill after stretching, strengthening, breathing and meditating!

"Horse Yoga" is continuing, weather permitting, in the field at Kent Stables Monday and Wednesday evenings from 6:45 pm to 8:15 pm. Bring water and a cosy blanket for meditation at the end. Watch the sunset from the hill!

We are going to start "Horse Yoga" again at Kent Stables, totally safe in a horse field, might be visited by horses, well distanced outside - bring all your own mats, eye pillows, straps etc.! Twice a week in the cooler evening, dates to be announced. Followed by a luscious guided meditation surrounded by birdsong!

Something to contemplate in these times...

Going to be doing Yoga in MacLeod Park in Cannington Tuesday afternoon in the beautiful Spring weather, social distancing and community connectedness and relaxation! Text message me at 705-457-0141 as details come together. Thursday evenings are on hold unless I decide to do video messaging, which is a learning curve...