Ignite Massage Therapy
225 Marion St R2H0T5 Winnipeg, MB, Canada

Happy Saturday, we hope you are refreshing and reseting today whatever that looks like for you. Enjoy that sunshine and soak up all that good vitamin D! #saturdayinspiration

Happy Saturday, we have this quote hanging in our clinic and we love the reminder that even a smile can completely change someone’s day. We hope you are enjoying your Saturday morning!

We hope you get to enjoy this beautiful sun shining day!

We are so excited to be growing the team at Ignite! If you are an RMT we’d love for you to apply. You’ll be part of a team that loves helping people and are passionate about massage. We offer a professional, positive and fun environment. Don’t miss this opportunity to be part of an awesome team.

Sharing about Golfers Elbow today, hope this is helpful. Golfers Elbow This condition occurs on the medial epicondyle due to the minute ruptures or inflammation usually at the origin of the flexor compartment. ... S&S Pin point burning pain located in the area of the medial epicondyle of the humerus. Pain initially appears when the client contracts the extensor muscles. An increase in local temperature, oedema, as well as hyperaemia can be found. Predisposing factors Most common cause or predisposing factor is repetitive strain motions and overuse of forearm extensors. This can be due to work tasks (typing, writing, repetitive minute hand movements), hobbies or sports. Preventative measures Forearm stretches can be very beneficial for decreasing tension in the forearm extensors resulting in less stress on the tendons. As well, using a small ball that is firm and rolling forearm can help. If condition has already developed use ice on area if there is inflammation or heat present.

We have a 60min appointment available today @ 12:15pm! To book this appointment you can call 204-231-0888, email [email protected] or book online at ignite massage.com. We hope to see you soon!

Does anyone else feel like it's Monday? Monday or not, here's what we're talking about Tennis Elbow this week. What is it?... This condition occurs on the lateral epicondyle due to the minute ruptures or inflammation usually at the origin of the extensor carpi radialis brevis, but can involve the entire extensor compartment. S&S Pin point burning pain located in the area of the lateral epicondyle of the humerus. Pain initially appears when the client contracts the extensor muscles. An increase in local temperature, oedema, as well as hyperaemia can be found. Predisposing factors Most common cause or predisposing factor is repetitive strain motions and overuse of forearm extensors. This can be due to work tasks (typing, writing, repetitive minute hand movements), hobbies or sports. Predisposing factors Most common cause or predisposing factor is repetitive strain from performing repetitive motions and overuse of forearm extensors. This can be due to work tasks (typing, writing etc), hobbies (knitting, crocheting, etc) or sports.

Needing an appointment today! We have you covered. 60min appointment available for 2:45pm today. Don't hesitate to call us at 204-231-0888!

Time for some R&R this weekend! We have one 60min appointment available today @ 12:15PM to help you do just that. Take time for some self care this weekend whether that means soaking in a tub, reading in a spot that the sun shines through the window or getting a massage. We hope to see you soon!

We are wrapping up Piriformis Syndrome vs Viral Sciatica today just in time for the long weekend. SIGNS & SYMPTOMS - PAIN RADIATES DOWN THE LEG - EXTREME PAIN IN GLUTEAL REGION... - NUMBNESS OR TINGLING DOWN BACK OF LEG PREDISPOSING FACTORS - SLEEPING IN FIGURE 4 POSITION - SACRUM DYSFUNCTION - LACK OF STRONG CORE - RSI OR TRAUMA/INJURY TO PIRIFORMIS MAY BE CAUSED BY SPORTS, WORK OR PROLONGED SITTING It is greatly beneficial to be stretching your piriformis muscle. Here is an example of a piriformis stretch. When doing this stretch make sure back is straight. Pull you knee to your opposite shoulder avoiding any movement or rotation in spine. Once you feel a stretch in your gluteal hold for 30 secs.

Looking for an appointment today? We have a 60min appointment available at 10:45am and 1:30pm today. Call 204-231-0888 or email [email protected] to book your massage! *cupping available to be added to any 60min or 90min massage

There’s only 15 days until Christmas! Give the gift of health and well being this year. It’s the perfect gift for anyone and guaranteed to make it under the tree by Christmas. To purchase yours today contact [email protected].

Needing an appointment today! We've got you covered. We have a 60min appointment for 12:30pm available. To book call 204-231-0888 or book online at ignitemassage.com. We look forward to seeing you!

As promised my website is now Live! Go check it out www.ignitemassage.com! We are already starting to book appointments for January and spots are filling up. We have online booking available so you can book quickly and efficiently. You can also book an appointment by phone (204)231-0888 or email [email protected]. Huge shoutout to Justin Patenaude! He is so good at what he does and did an amazing job on it!

I'm so excited to be sharing that I am opening a massage therapy clinic! Ignite Massage Therapy is coming to you January 2021. I have hand picked a team that is passionate about massage therapy and helping people. Since I was 14 years old, I knew massage therapy was the field for me. I have dreamed of having my own clinic one day where I could build a stellar team of massage therapist. Our vision is to help people experience the benefits of massage therapy and see results fro...m their appointments. Website will be launching this Friday! It'll have more details on the clinic as well as our services and how you can contact us to book an appointment. We'll also be offering online booking our site. So excited to provide you with stellar massage therapy care. Thank you to everyone who has been cheering me on the past few months! Your support means so much!