Lava Lily Lifestyle

I invite you to TRUST that you are exactly where you need to be. Giving yourself permission right now to slow down. I hope you enjoy this mindful minute meditation focusing in on the quality of TRUST. Big love, Chelsie xo

YA...Let’s do that Who’s with me?! IMAGINE if we let go of shame, guilt, comparison and shifted our attention to the things we LOVE about ourselves. And Meeting the things we don’t love about ourselves with some acceptance and grace. Loving ourselves UNCONDITIONALLY Hmmmmm...I might be onto something lol What are you doing today to show yourself some love? Chelsie xo

Powherhouse Love yourself Just breathe Be the good Boom ... What’s your intention for the day? @gina_perrault @jamieiver @lisamcmanes T-shirts @shop_blonde_ambition @kararohlphoto

Let’s do this!! As we are faced with stress more and more, let’s check in with ourselves and gain tools to help navigate through. It’s more important now than ever before Thursday, February 11th 7:30-9pm Online Zoom $25 per person ... Are you craving more calm, stillness and peace? Do you want to relieve stress and anxiety? Are you interested in Meditation? Do you want to shift your reactions? If you said yes to any of these then this workshop is for you. What will you get out of it?! an understanding of the impact of stress and how our stress response is triggered benefits of meditation everyday tools to help with stress guided meditation Perfect if you’re starting your journey into Mediation or if you’re looking to strengthen your practice. Come connect with me from the comfort of your home. Save your seat and register link in bio. What you’ll need: - somewhere quiet, your meditation pillow, your journal and a little cup of tea , o @emma.russell.photos

Where’s my Amethyst lovers at?! The Calming Stack carries balance, strength and calm. Encouraging you to tap into your inner voice. Amethyst is the gem of stability and calm. A powerful gem known to have strong cleansing and healing power. Amethyst helps cultivate tranquility and release confusion. Calms the mind and spirit.