Lavender Lane Wellness Centre
373 Bridge St. W. #2 N2K 3K3 Waterloo, ON, Canada

With a third wave upon us gyms may not stay open. Avoid interruption and pursue your fitness goals from home! Please go to our Online Booking portal and select the class of your choice! www.lavenderlaneptw.ca

Monday morning meditation with Joshua S Webster.

Spring is here! Time for new beginnings and new directions in your life! Book online today! www.lavenderlaneptw.ca

It’s the weekend, time to relax and renew! Book your Virtual Reiki session with Rana and release your stress! Available on weekends! Book online at www.lavenderlaneptw.ca

Book your package on the Events tab, click March 15 on the Calendar to choose your class time! www.lavenderlaneptw.ca

Start your mornings "Moving Your Body with Beckie." Book your 6-week package today @ www.lavenderlaneptw.ca. Classes start March 23.

Welcome Beckie Poirier Mcnamara to the Lavender Lane Team! Virtual Fitness classes start on March 23! Book your package today! Get Fit and have Fun!

We are looking for a caring Osteopath to provide vacation coverage for approximately 3 months! Email Christine for an interview! [email protected]

Book your Yoga Package today! www.lavenderlaneptw.ca click the Online Booking button, Choose Vinyasa Yoga Class under Josh Webster. Choose your time and the appropriate link. Enjoy!

Purchase your Yoga Package by clicking on the Events Tab on our website! www.lavenderlaneptw.ca

We would like you to meet Joshua S Webster, our Registered Acupuncturist, Certified Yoga & Meditation Instructor, as he talks about meditation practice. Join us every Monday in March for a short meditation with Joshua.

Live Yoga classes start Monday on Zoom! Click on the Events tab of our website to reserve your package! www.lavenderlaneptw.ca

Find us on Spotify !

Have you heard my latest podcast episode on "Cravings & Emotional Eating" with Nancy Bruce @lavenderlaneptw? Tune in NOW to learn The difference between cr...avings and emotional eating The 7 emotional blocks to weight loss What is Emotional Freedom Technique (EFT) and how it can help you release excess weight How can EFT help you overcome cravings and subconscious beliefs that have kept you stuck for years If you are interested in learning more about this amazing topic, click the podcast link to listen: https://rfr.bz/f1fglcs

Do you know the difference between cravings and emotional eating? In this episode, I interview Nancy Bruce @lavenderlaneptw on the topic of emotional eating, cr...avings and weight loss. This is a value packed episode that covers the 7 emotional blocks to weight loss. Nancy breaks down the different emotional triggers so we can all look at our lives and identify which ones we relate with. If you are interested in learning how the Emotional Freedom Technique (EFT) can help you overcome cravings and subconscious beliefs that may have kept you stuck for years, click the podcast link to listen: https://rfr.bz/f1eenx0

? Do you have emotional ties to food? Do you stress eat?... What about trigger foods? If so, that could be a huge reason why you can’t lose weight. I will be going with @nan_b_50 from @lavender_lane_ptw Registered Holistic Nutritionist and Emotional Freedom Technique Practitioner as we discuss the -. AND... - , send me a quick message with the word and I will send you the Zoom meeting link to ’ - which also happens at , sharp #emotionaleating #barrierstoweightloss #weightlossstrategies #triggerfoods #yoyodieting #fatloss #overeating #overeatersanonymous #weightlosstips #weightlossjourney #fitnessmotivation #motivationmonday #holisticnutrition #holistichealth #holistichealing #naturaltherapy #breakingdownbarriers #stresseating See more

Someone sent me this yesterday. I love it!

Thank you so much!

We are excited to introduce our new Massage Therapist! Welcome Vanesa!

? Do you have emotional ties to food? Do you stress eat?... What about trigger foods? If so, that could be a huge reason why you can’t lose weight. I will be going with @nan_b_50 from @lavender_lane_ptw Registered Holistic Nutritionist and Emotional Freedom Technique Practitioner as we discuss the -. AND... - , send me a quick message with the word and I will send you the Zoom meeting link to ’ - which also happens at , sharp #emotionaleating #barrierstoweightloss #weightlossstrategies #triggerfoods #yoyodieting #fatloss #overeating #overeatersanonymous #weightlosstips #weightlossjourney #fitnessmotivation #motivationmonday #holisticnutrition #holistichealth #holistichealing #naturaltherapy #breakingdownbarriers #stresseating See more

Set An Example ...

Stop chasing happiness, it will always stay just out of reach! Live in the present moment and you will find it within you! #emotionalfreedomtechnique #reiki #lifecoaching #holistichealing #learnreiki #release anxiety#worryfree

~Love n' Light~

YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY Check our work at healingenergytools.com