Lawrence Park Health and Wellness Clinic
88 Eglinton Ave West, Suite #101 M4R 1A2 Toronto, ON, Canada

Welcome our new team member @peggy_osteopath @ronak_athlete On my last visit to my osteopath for my sore shoulders,I have found out that not only she can help me with my shoulder, she also can help me to get back to my full range of motion. Most importantly, she can help athletes to improve in their profession. I am seeing a lot of benefits in going osteopathy. I strongly recommend her to you , my athletic friends. She is super friendly and professional. Take advantage ...of Osteopathy to become a healthier version of yourself and give Peggy a call for your 15 minutes free phone consultation appointment. You can contact her at +1 (416) 486-666 Or direct her at @peggy_osteopath Benefits of Osteopathy for Athletes: It increases flexibility and better range of motion of your joints. As a result, flexible muscles can improve your daily performance at high levels. Osteopathy techniques increases the blood flow to the muscles. The improved blood circulation brings nourishment in the muscle tissues. It improves your posture. With osteopathy techniques, you can maintain your proper posture to have a better stability and function. Osteopathy can help you to maintain the full range of motion and keep you in a better balance. Osteopathy can also beneficial for those who suffer from: Headache & migraine Dizziness Any arthritis related pain Digestion and abdominal pain TMJ Scar tissue Muscle spasm Sport injury, and more . . . . . . . #osteopathicmedicine #osteopathy #ostheopathie #torontoosteopath #toronto #torontohealth #torontoclinic #healthclinictoronto #lawrencehealthclinic #peggy_osteopath #backpain #shoulderpain #musclespasms #painrelief #health #healthylifestyle #athleticcare #athleticosteopath #neckpainrelief #treatmenttoronto #painrelieftoronto #lawrenceparkhealth #docjord @ Lawrence Park Health and Wellness Clinic

Whose excited for the parade today!!! @raptors Photo shoot fresh #WeTheNorth

@theperformancedoc Low Back In Real Life Train the movements that you do daily. Sometimes it is as simple as that. Build tolerance and strength....so that life is a BREEZE - Are you in CHARLOTTE? Have any questions? Feel free to leave it below Tag, Comment, & Share with someone with Low Back Issues - ... #ThePerformanceDoc #RehabWithTheDoc #TeamMovement See more

"How long will my first chiropractic treatment take?" Depending on the injury or condition for which you are being treated, initial visits can last from 45 to 60 minutes. During this time, your chiropractor will be happy to answer questions, address concerns and explain different options to you. Subsequent visits will likely be shorter, depending on the nature of the injury and personal history. #chiropractic #chiropractor #health #wellness #backpain #fitness #pain #neckpain #healthylifestyle #spine #chiro #chiropracticadjustment #healthy #healthcare #exercise #sciatica

CHECK OUT OUR NEW WEBSITE!! Link in bio!!! So happy with how it turns out!! @kingstmedia

Love this! Thanks @motivation_mondays what are you doing today to improve yourself!

Some tips on how to get over the snowstorm: 1. Put on your favourite clothe on 2. Stretch your hamstrings 3. Smile #stretching # flexibility #relax #health #RMT #massage #toronto #yongeandeglinton #toronto #lifestyle #stretchwithme #doitlikeme #doitwithme #wellness #splits #stayflexible #youcandoit #stretchingclasses #finallyhere #cantwaittostart #joinme

Some of the team taking fun shots for the new website!! Check it out February 1st!

@ecneralc86 just finished a brief talk tonight on strength training for runners! Right on Clarence!! When I got a text earlier this week from a client asking me to do a talk about strength training for runners, I came up with an excuse that it was being held too late at night. I later backtracked and accepted the invite because I knew these type of opportunities don't come very often. I needed to step outside my comfort zone and tackle this fear of public speaking head on. ...Did the talk go the way I wanted to go? Absolutely not! But you got to start somewhere, learn from it and eventually it'll become second nature . . As my favourite saying goes..if it doesn't challenge you, it doesn't change you. #running #runTO #physio #physiocanhelp #physiotherapy #torontophysio #rehab #strengthtraining #getoutside #fear #publicspeaking #embracingfailure #socialanxiety #noexcuses #challengeaccepted

Welcome our new team member @peggy_osteopath @ronak_athlete On my last visit to my osteopath for my sore shoulders,I have found out that not only she can help me with my shoulder, she also can help me to get back to my full range of motion. Most importantly, she can help athletes to improve in their profession. I am seeing a lot of benefits in going osteopathy. I strongly recommend her to you , my athletic friends. She is super friendly and professional. Take advantage ...of Osteopathy to become a healthier version of yourself and give Peggy a call for your 15 minutes free phone consultation appointment. You can contact her at +1 (416) 486-666 Or direct her at @peggy_osteopath Benefits of Osteopathy for Athletes: It increases flexibility and better range of motion of your joints. As a result, flexible muscles can improve your daily performance at high levels. Osteopathy techniques increases the blood flow to the muscles. The improved blood circulation brings nourishment in the muscle tissues. It improves your posture. With osteopathy techniques, you can maintain your proper posture to have a better stability and function. Osteopathy can help you to maintain the full range of motion and keep you in a better balance. Osteopathy can also beneficial for those who suffer from: Headache & migraine Dizziness Any arthritis related pain Digestion and abdominal pain TMJ Scar tissue Muscle spasm Sport injury, and more . . . . . . . #osteopathicmedicine #osteopathy #ostheopathie #torontoosteopath #toronto #torontohealth #torontoclinic #healthclinictoronto #lawrencehealthclinic #peggy_osteopath #backpain #shoulderpain #musclespasms #painrelief #health #healthylifestyle #athleticcare #athleticosteopath #neckpainrelief #treatmenttoronto #painrelieftoronto #lawrenceparkhealth #docjord @ Lawrence Park Health and Wellness Clinic

Whose excited for the parade today!!! @raptors Photo shoot fresh #WeTheNorth

Texting may be the cause of your neck pain... TEXT NECK is a repetitive stress injury to the neck caused by holding your head in a forward and downward position while looking at your phone or tablet. This position places excessive stress on the neck muscles and across the shoulders, it has also been linked to headaches. Try holding your device at eye level and take frequent breaks.... If you're at risk for developing text neck, or already have these symptoms, message me to see how I can help! #barriechiropractor #barriechiro #getadjusted #health #wellness #healthtips #neckpain #poorposture

@qiknowsbest Just a typical day, looking at my pretty heart cups and wondering when I will get to light these bad boys up for another round. No, I’m not a flamethrower, but I sure look like one when it’s time for some fire cupping! The element of adding fire creates a suction to hold the cup in place and remove cold from the body - which is one of the evil pathogens that I can chase away! The heat is nourishing for those who are overwhelmed, rundown and drained to give you th...e boost you need. It’s a fantastic massage, gentle on the fascia (thank goodness), and defineltly helps to unwind muscles that are perpetually tight and tense. And for the added bonus: the leftover marks in the shape of a heart! Summer is just around the corner to show off those heart-shaped cupping marks while wearing a backless dress or tank top. You might as well show off your radiant wellness . . #acupuncture #Wellness #FashionLover #Love #Qi #qiknowsbest #Facialrejuvenation #Preventativemedicine #Healthylifestyle #Balance #Yinyang #Healing #Lifestyle #Selfcare #mindfulness #healthyhappylife #mindbodyspirit #wellnessjourney #inspirationdaily #Peace #Girlboss See more

Movement is medicine!! Get active as the weather is changing and getting warmer!!