Lead Like a Hero Coaching

Takes courage to change it up sometimes. What feels familiar might be a sign it’s time to move forward. You don’t get better in your comfort zone! Be brave!

Gooooo Bianca! She’s stepping up and definitely leading like a HERO!

Jane Crowshaw’s HERO came to life at Emerge Team Training Camp, mental training will give Alberta swimming an added uplift & Coach Lesley agrees!

Remember when we used to get asked...what were you thinking? Turns out it matters a lot! Positive thoughts infuse positive emotion which infused positive performance!