ReBirth

Just one of many ways both body and baby adapt to support the birthing process <3

Many things have changed, but this has not - babies are still being born, and parents still need support and education to prepare for their birth! I want to help <3 I am currently offering a 50% discount on the Prenatal Support & Education packages AND HypnoBirthing classes! These sessions are available online and booked around your schedule; please contact me for a free phone consultation to see if this would be a good fit for you (details below)... PRENATAL SUPPORT & ED PACKAGES ~ My goal is to offer individualized, all-encompassing support to every single person that I work with, and with several packages that are fully customizable I am able to do just that! Choose from one of the following: ‘Just a Little’ 2 hrs. (1 session - regular price $111, NOW ONLY $55) This option is a great choice for parents who are: *Expecting baby #2 (or 3, or 4!) *Have already taken some prenatal education and are just wanting a refresher *Are close to full term and have little to no time to prepare *Have a schedule that simply will not allow any more time than this! For those who want or need. ‘More’ 4 hrs. + 30 min. monthly check for duration of pregnancy (1-2 sessions ~ regular price $222, NOW ONLY $111) ‘Everything’ 6hrs. + 30 min. monthly check for duration of pregnancy (2-3 sessions ~ regular price $333, NOW ONLY $166) Choose your personalized content from any of the following: *PRENATAL YOGA *OVERVIEW OF INSTINCTIVE BIRTH *COMFORT MEASURES FOR MANAGING LABOUR *ACUPRESSURE FOR PREGNANCY & BIRTH *BREATHING | VISUALIZATION | GUIDED RELAXATION *REIKI | ENERGY WORK | FEAR RELEASE *PELVIC FLOOR HEALTH & WELLNESS *OVERVIEW OF STAGES OF LABOUR | INTERVENTIONS *BIRTH / 4TH TRIMESTER PLANNING MONGAN METHOD HYPNOBIRTHING CLASSES ~ Also known as Instinctive Birth, HypnoBirthing is an all encompassing prenatal education program that empowers women to give birth from a place of both strength and ease. Based on the philosophy that birth can be a calm, safe and positive experience, MM HypnoBirthing allows a woman and her birth partner to understand that in the absence of fear, tension, or special medical circumstances, pain and/or suffering do not need to be part of their birth story. (Private instruction; regular price $555, NOW ONLY $277) * 5 weekly online classes, 2.5 hrs each * HypnoBirthing, The Mongan Method textbook * 2 MP3s with relaxation and affirmations * All class material including relaxation scripts, information handouts and visuals Please reach out with any questions or to arrange classes! Leah 250.919.0986 [email protected]

Are we running out of steam, or what? That was a rhetorical question--no need to answer as I. FEEL. YOU. So I'm just gonna leave this right here...right after I leave the dishes in the sink.

This body of yours has walked with you through everything. This body has been your anchor point, your vehicle, your constant ally and companion on this jour...ney. It has influenced and driven the way you have experienced this Earth. You are connected to the Earth. You are connected to this body. You are connected to the Earth through this body. Love this body of yours. Just for a moment let go of the idea that there is anything wrong with this body - anything less than with this body. Just for a moment thank this body for everything it has walked you through. -From Connect to the Earth Meditation MP3 Learn more here: https://www.leeharrisenergy.com/store/7LbJK8YE See more