Le Fitness Loft
2001 des Sources H9R 5Z4 Pointe-Claire, QC, Canada

Our logo Loftman was created with the ideals of healthy lifestyle in mind. Each point of our logo/mascot portrays one of the pillars of health. Today we feature PILLAR 1 - Stress Management & Mental Purpose: A journey toward overall health starts with a goal and knowing how to manage getting there. This pillar of health is different for everyone and means surrounding yourself with a supportive community, creating a positive environment to live, work and play in, and having a mission to strive for. #healthymindandbody #COVID19 #kinesiology #kinesiologist #Healthy #healthyhabits #healthychoices #healthymind #workout #lifestyle #gym #clinic #rehab #chronicpain #feelgood #fitness #fitmtl #lofter #fitnessloft #logo #pillarsofhealth #mentalhealth #brainpower

As we get through these lockdown days many of you are pursuing your health and fitness training from home and Le Fitness Loft wants to be there with you! We are now working with a TRAINING APPLICATION so you can have your kinesiologist with you whenever, wherever! We can track when and how your training sessions are going and even monitor your progress all via your personal login! #TRAINWITHAPURPOSE this year and get started today! #kinesiology #kinesiologist #Healthy #healthyhabits #healthychoices #healthymind #workout #lifestyle #gym #clinic #rehab #chronicpain #feelgood #fitness #fitmtl #lofter #fitnessloft

TODAY MARKS 12 YEARS with Sonia Ruivo !!! "January 6 is one of my favourite days of the year. That was the day I signed up at a local gym, met my amazing trainer, and completely changed my life. Since then, not only did I get fit, but I also joined the BEST fitness community. Right now, I'm recovering from surgery to fix my broken wrist. I can't wait to be fully healed (and for gyms to reopen after this latest lockdown) so I can get back to doing what I love." https://www....soniashungryheart.com/you-can-transform-your.../ #kinesiology #kinesiologist #Healthy #healthyhabits #healthychoices #healthymind #workout #lifestyle #gym #clinic #rehab #chronicpain #feelgood #fitness #fitmtl #lofter #fitnessloft

Le Fitness Loft is a Kinesiology Clinic striving to help people MOVE WITH A PURPOSE. We aim to offer leadership and guidance that will inspire you to be the very best that you can be, no matter what health limitations you may or may not have. #kinesiology #kinesiologist #Healthy #healthyhabits #healthychoices #healthymind #workout #lifestyle #gym #clinic #rehab #chronicpain #feelgood #fitness #fitmtl #lofter #fitnessloft

Happy New Year from the Loft! Here's to a 2021 full of HEALTH, GOALS, ACHIEVEMENTS and HAPPINESS! #newyear2021 #healthyliving #LOFTERS