Legacy Health & Performance
569 Ontario Street L2N 4N4 Saint Catharines, ON, Canada

Make sure you check out all things Bicycle Fit Lab! Including their wonderful new website!

Welcome physiotherapist Ellie Gillespie! Ellie will be taking over Henry’s patients at Legacy starting December 14. She has specialized training in Pelvic Floor Physio and loves to treat with rehab and performance exercise! Full bio coming soon!

Dr. Kristin is fully booked until after the holidays, but have no fear, Dr. Rosangela is here! She is available for emergency, routine and maintenance visits for all of Legacy’s Patients.

Congratulations DR. Spadafora! Our very own Dr. Rosangela has completed all of her schooling, training and Canadian Board Examinations and will be able to treat patients SOLO very soon! In the meantime, she is still assisting Dr. Burr while we wait for her very special Ontario Chiropractic License in the mail!

Ellie is a Registered Physiotherapist. She earned her Master’s of Science in Physiotherapy from McMaster University. Prior to, she attended Brock University where she received her undergraduate degree in science while specializing in kinesiology. Ellie is passionate about working with her patients to provide care and guidance that is tailored to their goals. She values exercise, patient education, and manual therapy. Ellie has a special interest in pelvic health which inclu...des treating females and males for urinary incontinence, post-prostatectomyincontinence, overactive bladder, pelvic organ prolapse, pelvic pain, pain with intercourse, and labour and delivery preparation. She has completed additional post-graduate training in pelvic floor rehabilitation, management of femaleathletes, management of the pregnant and postpartumfemale athlete, as well as modern management of the older adult. In her spare time, Ellie enjoys CrossFit and spending time outdoors. . . #NiagaraBusiness #NOTL #NiagaraFalls #PortColborne #StCatharines #Welland #ourhomestc #NiagaraRegion #Niagara #Thorold #FortErie #lovelegacy #physio #physiotherapist #physiotherapy #Adjustment #PainManagement #PainRelief #crossfit #greatoutdoors #welcometoourteam

Better performance begins with better health. Legacy Health is a place where you can escape the high demands today’s world places on you, be it occupation, lifestyle or your sport. Emerge refreshed, empowered, and feeling better. ... You belong at Legacy. Naturopathic Medicine, Sports Chiropractic, Physiotherapy, Registered Massage Therapy, Yoga Therapies

Over our combined decades in the health industry, we have seen most fads come and go. We have picked up the pieces of many unsafe, unhealthy fitness and diet fads and helped our patients back on track. When we recommend a treatment plan, you know it is based on sound science, research and clinical efficacy. We don’t do gimmicks. We are progressive, but we won’t sell you snake oil.

First and foremost, we are a team of doctors, and hold Masters and specialty degrees in therapy. We only provide services that have proven outcomes. We know how to safely treat you, and when it’s time to refer to traditional medicine. We are also very familiar with the protocols we need to follow to keep you safe during the pandemic. With our advanced medical training, you can expect a completely clean and safe environment.

The holidays are stressful, especially this year. Book an appointment today and let us take the stress off your body. #massagetherapy #massage #naturopathicmedicine #naturopathicdoctor #chiropractic #physiotherapy

We have many ways to help! We offer Thai yoga massage, chiropractic and naturopathic services, RMT and more! Check out our website for all the details on how we can better your life

Busy schedule? Us too. Our rehab assistants are available for existing patients to book for interim visits if you can’t get in directly with Dr. Kristin!