Leigh's Counselling Services
305-2cnd Ave SW T0G2A4 Slave Lake, AB, Canada

https://www.oprahmag.com//a30244/how-to-manifest-anything/

All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs...they are illnesses in incubation. Marilyn Van M. Derbur #somaticexperiencing #traumahealing #therapists #ptsd #somatic #somatichealing #therapy #mentalhealthawareness #mentalhealth #healing #inclusion #diversity #equity #anxiety #trauma #love #training #SEtraumaInstitute #selfcare #mindfulness #psychology #traumatherapy #resiliency #somaticexperiencingtraining #mentalhealthprofessional #professionaltraining #nervoussystem

What seems like a reaction to some present circumstance is, in fact, a reliving of past emotional experience. -Gabor Maté #somaticexperiencing #ptsd #somatic #s...omatichealing #therapy #mentalhealthawareness #mentalhealth #healing #inclusion #diversity #equity #anxiety #trauma #love #training #SEtraumaInstitute #selfcare #mindfulness #psychology #traumatherapy #resiliency #somaticexperiencingtraining #mentalhealthprofessional #health #kindness #community See more

#wellness #quotes #kindness #gratitude #traumahealing #resiliency #therapists #ptsd #somaticexperiencing #somatic #somatichealing #therapy #mentalhealthawarenes...s #mentalhealth #healing #massage #inclusion #diversity #equity #anxiety #trauma #love #training #antiracist #SETraumaInstitute #SomaticExperiencingTrainingInstitute See more

Holding Space for Big Emotions