Pascale Leonard / Studio Muv Ma

LOTUS BLOSSOM 1 à Montréal! 23-24-25 septembre prochain Il reste encore deux places! Can be taught in English / français J’ai hâte de vous voir!!

NEW GYROKINESIS classes for CIRCUS PERFORMER / Acrobat / Contorsionniste / Gymnast/ Dancer... Thursday 9:00-10:30. Register [email protected] One of the fundamental principle in Gyrokinesis is Stability through opposition that creates space between each vertebrae, hips, knees and shoulders resulting in more amplitude with flow. The created space avoid injury and help to heal the lesion. The role of the breath / diaphragm will be detailed for a better execution and suspension in each movement #acrobat #yoga #gyrokinesis #gyrotonic #contorsionniste #pole #pilates #breathing #movement

NEW GYROKINESIS classes for CIRCUS PERFORMER. One of the fundamental principle in Gyrokinesis is Stability through opposition that creates space between each vertebrae, hips, knees and shoulders resulting in more amplitude with flow. The created space avoid injury and help to heal the lesion. The role of the breath / diaphragm will be detailed for a better execution and suspension in each movement #acrobat#yoga#gyrokinesis#gyrotonic#contorsionist#pole#pilates#breathing#movement#

NOUVEAU GYROKINESIS pour artistes de cirque via ZOOM!! THURSDAY 9:00-10:30 15$CAN ou don Un des principes fondamental en Gyrokinesis est Stability through opposition qui permet de créer de l’espace intervertébrales, les hanches et les épaules dont résulte une plus grande amplitude. Cet espace bien géré évite les blessures et permet de régénérer les zones en lésion. Le rôle de la respiration/ diaphragme sera détaillé pour l’exécution et la suspension du mouvement. inscription: [email protected]. #cirque#gyrokinesis#gyrotonic#contorsionniste#acrobate#tissuaerien#yoga#jongleur#pilates#entrainementmaison#bienetre#

METAMORPHOSIS Breathing class Friday May 15 / 16:30-18:30

METAMORPHOSIS - BREATHING MEDITATION Friday 4:30-6:30 [email protected] - BREATHING MEDITATION Friday 4:30-6:30 [email protected]