Lauren Rodych-Eberle & The Pampered Chef
Calgary/Edmonton 40351 Calgary, AB, Canada

People sending me their #browniepaneverydamnday pics = never gets old! . Question: What are your favourite oatmeal toppings? . I’m always a banana, peanut butter/almond butter, honey, kind of girl! But there’s this restaurant in Brooklyn that literally only serves different kinds of oatmeal and I need to get myself there ASAP!!... . #oatmealsquares #cookbook2point0 See more

At 10pm last night, I polished off my 7th meal of the day, by chowing down on an Egg GF Bagel... I rubbed coconut oil on my belly and said baby was having a growth spurt...but that’s beside the point... . If you want an alternative to eggs, these Chickpea Frittatas in my new ebook are ...for breakfast, or lunch, or a side dish...or your 7th meal of the day at 10pm. .... #bpeverydamndayebook #browniepaneverydamnday See more

+ + is a perfect combo in my kitchen! Anddd vegan & gluten-free?! Say what?! . What’s your favourite muffin?! Or ?! . #bpeverydamndayebook #browniepaneverydamnday

It’s here. It’s here. It’s here! . Y’all had some great guesses for what I’d been working on in the kitchen. And it’s here! BP Every Damn Day Ebook Edition. .... It’s a mini e-book with 3 recipes that are vegan & gluten-free...the recipes are great for breakfast, lunch/dinner, side dishes, dessert, snacks...all types of eating covered!! Included is also some more of my favourite snacks to eat daily & my favourite Pampered Chef kitchen tools. . Regular price $5. On sale now for $3!! Check out my website to shop!! . #bpeverydamndayebook #browniepaneverydamnday #lepamperedchef See more

My new favourite dressing, courtesy of @mamarodych: Olive Oil, Balsamic Vinegar, Maple Syrup, & Dijon Mustard (and maybe toss some hot sauce...)!