Be Transformed. Live Happy.

Ahhh!! Rest and rejuvenation Self-care is healing #selfcaresundays #stressfreelife #relax #takeabreath #peaceofmind #calmyourmind

Do you feel overwhelm, anxiety or stress? Are you looking for peace of mind? Do you know that your thoughts create your reality... ? We DO have the power to change our thoughts at any given moment and reach that state of peace we are seeking... Want to know how? Click on my profile link and book with me! #overwhelmed #anxiousmind #powertochoose #worryless #insearchofpeace #calmer #mindsetcoach

TRUTH! Be aware of your thoughts ~ Reframe. #losingmymind #donewithit #lookingforpeace #hypnocoaching #mind-matters #lepapillonhealing #betransformedlivehappy #setitfree

Make healthier living part of your lifelong Dream! Health IS Wealth and ONLY YOU can make the change! If you struggle with weight loss and have been trying to keep it off with NO success.... perhaps it’s time to release the weight Inside Out! JOIN my FB group, Women’s Weight Loss Support & Accountability, for Mindset tips, techniques, personal development, self-care, self-confidence tips, nutrition ideas, fabulous recipes, workout routines, and so much more...!! https://www.facebook.com/groups/250878799312239/?ref=share #healthyliving #healthiswealth #mindsetiskey #releaseandletgo #wellness #healthjourney #healyourself #insideout #healthcommunity #weightlosstransformation #weightlosssupport

At the beginning of ANY CHANGE, self-doubt will arise and it will be most prominent at first, but eventually, as you’re gaining confidence, it won’t affect you as it once did. You CAN RETRAIN your mind to be self-confident! You can do ANYTHING you want if you BELIEVE in yourself Believing in yourself is the key to lasting change. By rephrasing and transforming the way you phrase things, you can go from ‘absolutely not’ to ‘anything is possible’. YOU are in control of w...hat happens in your life, so allow yourself to progress forward with ease and grace - Here are a few tools to get you started! Turn I can’t statements to How can I? BE gentle with yourself- know that change IS possible! Start making decisions by FEELING them instead of thinking them Set aside 15-20 mins minimum every day just for YOU! Make cue cards with inspirational quotes and read them throughout your day

I personally experienced an incredible shift in my HAPPINESS when I started the practice of Gratitude several years ago. This is one of the major points of practice that I share with my Hypno-Coaching clients for weight loss and healthier living! Did you know that the regular practice of Gratitude will shift your energy to a higher frequency and you will attract much better things in life, including better health and weight loss? ALL transformations start from the Inside Out.... the shift happens within and the desired result will appear in physical form. #transformation #lepapillonhealing #releaseandletgo #weightlossjourney #healthyliving #resultsmatter #weight #positivemindset #positiveenergy

If you want CHANGE, it starts in your thoughts, then positive feelings, then consistent ACTION steps! CHANGE will not happen if you do the same thing over and over again expecting different results! Let’s get started on your change! Message me for your free 20-min consultation! If not NOW, when??? #change #mindsetshift #lepapillonhealing #getgoing #resultsdontlie #manifest #liveyourbestlife #lovinglife

Wishing everyone a wonderful and safe August long weekend! #tgif #longweekendfun #staysafe #lepapillonhealing

Visualization is important to achieve your goals!

What would you have done differently if you knew what 2020 brought? What are you putting off until some day? As we all know, things can shift SO quickly... Make sure what your doing today is worth your time and attention!! #livelifefully #loveyourlife #rewriteyourownstory #selflove #caringforeachother

Are you intentional in your daily actions? Being intentional will lead you places you never thought possible! Your thoughts are more powerful than you know!! #beintentional #powerfulthoughts #coachingtips #lovinglife #creation #rewriteyourlifestorynow #rewriteyourscript #yourlife #liveit #lepapillonhealing

Where is your FOCUS these days?? EVERYTHING is ENERGY in motion, including our focused attention! So the question to ask is, Are you focused on what you want or what you don’t want? Pay attention to your thoughts and STAY FOCUSED on what you DO want, ALWAYS! Either way, you will attract it, so better to be focused on what you DO want to manifest your deepest desires! Comment, YES! #focus #attention #attraction #expansion #coaching #lepapillonhealing #reachyourgoals #theskysthelimit #itstimeforchange #rewriteyourownstory #startnow

Unfortunately, most of us were programmed to focus on our faults and failures instead of our Wins and Successes... Let’s practice reframing our thoughts and FOCUS on our successes DAILY! This is key to start naturally attracting more GOOD and ABUNDANCE in our lives!! CELEBRATE YOUR WINS!! #celebrateyourwins #youdeserveit #tryagain #nevergiveup #support #coaching #selflove #thoughtsarethings #powerfulthoughts #youvegotthis

Are you tuned in to the right frequencyWe are all Energy Vibration in motion.... If your current circumstances/results DO NOT match what you seek in life, it’s because there is disharmony. Tuning in to the exact frequency will create your desired results! BLISS is when your energy vibration exactly matches your outcome/results! A beautiful uplifting symphony! #lawofattraction #uplifting #energyinmotion #selfhypnosis #seekeroftruth #life #results #coaching #hypnocoach #Lepapillonhealing #authenticself #power #meditation

Do you often feel like you’re not good enough or deserving? Are you going insane with your incessant mind chatter? Want to create peace and happiness in your life once and for all? You CAN rewrite your story and live the life of your dreams!! Are you ready?? #stopthemindchatter #mindsetshift #coaching #selfhypnosis #release #createhappiness #peaceofmind #healingtheself #lepapillonhealing #selflove

I’m SO GRATEFUL for my hypnosis-coaching clients!! I learn so much from each and every one of you! Thank you! #personalcoach #success #results #gratitude #clientsarethebest #goalsetting #freedom #healthylifestyle #fromtheheart #releasing #healingjourney

Do you FEEL Deserving? Do YOU truly FEEL DESERVING? ... Great question isn’t it? How do you make the shift? Please comment below! #deserving #mindsetshift #attraction #believeinyourself #highstandards #selfaware #openness #lepapillonhealing #healthyself #releasefear

What are the different ways you can elevate yourself?? I have found many tools to uplift me, like taking 15-30 mins every day to read an inspirational book! What other ways have you been uplifted? What do you do daily to keep yourself elevated??

It’s great to have knowledge, but ACTION is what it takes! BE + DO = HAVE!! What do you think?? #have #bridgethegap #success #realresults #doing #mindsetcoach #practice #lepapillonhealing #mindful

Anything is possible!!! Make your Dreams happen!