Leslie McGeagh Hypnosis

It's World Hypnotism Day today! I am proud to be a Registered Clinical Hypnotherapist, bringing the power of hypnosis to the world

Happiness is...

There is still time to sign up for the Jump into January free 7 Day challenge. Claire Hills-Denyer, Women’s Empowerment Coach, and I have created a free 7 Day Challenge that will enable you to use effective and practical strategies to reduce stress and overwhelm and experience ways to relax, refresh and recharge. Through our work we have both found that, although people are aware of the benefits of, for example, breathing exercises, many are not using them as they are unsure ...how to incorporate them into their daily lives. During this challenge we will guide you through breathing exercises, mindfulness activities, progressive muscle relaxation meditation to name but a few. The daily challenge will take no longer than 20 minutes each day and can be done on your own time. We will be live and / or posting each morning at 8.30am in a private Facebook group to walk you through the day's activity. If you are unable to catch us live, the replay will be available. Start 2021 with ways to relax, refresh and recharge. PM me and let’s get started.

Welcome to 2021! If one of your goals for 2021 is to reduce stress and overwhelm and experience ways to relax, refresh and recharge, then I have just the thing for you! My colleague Claire, women's empowerment coach, and myself have created a free 7-day challenge which offers strategies that can be easily implemented to achieve that goal.... Please PM me, or comment below for more information.