Les Régals de Zeina

Sayet :Tomato bulgur pilaf/pilau with green beans. The Perfect summer meal . #lesregalsdezeina #weeklymenu #homemade @ Brossard, Quebec

We have one thing to say about freeké; its soo freeké-n good #lesregalsdezeina #weeklymenu #homemade @ South Shore

Ablama bi laban or Mukhshi bi laban Different names, same meal . Stuffed zucchini (with minced meat and pine nuts) cooked in yogurt, and served on a bed of rice and vermicelli. #lesregalsdezeina #weeklymenu #homemade @ Brossard, Quebec

Mloukhieh is a widely popular Middle Eastern dish. In Lebanon and Syria, it is cooked using full leaves, while in Jordan, Palestine and Egypt it is cooked chopped. Prepared differently but delicious all the same. We made it this week the Lebanese way; Cooked with chicken and served with fluffy white rice. Most people just add some lemon but we like to top it with a mix of juice, minced and . #lesregalsdezeina #weeklymenu #homemade @ Brossard, Quebec

Riz bi foul : broad beans and rice pilaf, beautifully spiced and cooked with minced beef. Light and refreshing, Served usually with a side of minted yogurt with garlic and cucumbers and/or salad. #lesregalsdezeina #homemade #weeklymenu @ South Shore

Hot summer days sometimes call for something light and simple, don’t you think? Tuna salad anyone? #lesregalsdezeina #homemade @ Brossard, Quebec

Hora’ bi osbao’ is a Syrian dish, that has a lovely distinctive taste. A mix of lentils and macaroni, cooked in tamarind paste , garlic and fresh coriander and topped with caramelised onions and fried pita. #lesregalsdezeina #homemade #weeklymenu @ South Shore

Makloubé is a Middle Eastern dish, popular specifically in Palestine and Jordan. You will often hear someone say that it is their favourite meal , and you can’t blame them as it is absolutely mouth watering!! Makloubé literally means upside down, because its basically layered spiced rice, lamb chunks, fried eggplants, cauliflowers or both, chickpeas , and sliced tomatoes; and once its cooked, you turn the pot upside down and serve it on a plater. Just imagine the flavour fusion among the layersServed usually with salad or yogurt. #lesregalsdezeina #homemade #weeklymenu @ South Shore

Carrots and peas stew. Nothing beats a homemade good meal with a pop of color! #LesRégalsdeZeina #homemade #weeklymenu @ South Shore

Kabsé is a traditional rich dish from the Arabian gulf area. The spice palette used in the gulf region is slightly different than that used in the Middle East; it is more intense and fregrant. Kabsé consists of heavily spiced rice and chicken, garnished with raisins and nuts, with side of home made spicy fresh tomato sauce. Feels like a party in your mouth, an explosion of flavours and textures with every bite. #lesregalesdezeina #weeklymenu #homemade @ South Shore

Spinach stewwas one of the ready meals on our weekly menu this week. Simple yet so flavourful & nutritious. Freshly chopped spinach cooked with minced meat and chickpeas, served on rice with vermicelli . All you need to do is add some . #lesregalesdezeina #weeklymenu #homemadefood @ South Shore

Kibbé bil senyeh (baked Kibbé) is a cultural culinary experience, a staple in the Lebanese and Syrian cuisines. I mean look how gorgeous this dish looks !Most people know Kibbé as an appetizer; this is the meal version. 2 layers of Kibbé, with minced meat and pine nuts filling. We provide it frozen, so you can bake it at your convenience. Best paired with a bowl of fresh salad. So tasty #lesregalesdezeina @ South Shore