Lethbridge Fit Body Boot Camp
#103 - 1218 2nd Ave South T1J0E3 Lethbridge, AB, Canada

Looking back at some incredible milestones our clients have hit this year. . . While 2020 has been unpredictable, you’ve all continued to strive for your health. We are humbled by the support you’ve shown us and it’s been incredible to have been able to watch you all grow stronger. Here’s to another year of health, happiness and fun! .... . #cheers #rockit #milestone #clientappreciation #herestomanymore #yql #yqllocal #personaltrainer #december #2020goals See more

Welcome to Crimbo-Limbo . . . Times can be tough during the Crimbo-Limbo The week between Christmas and New Years where we don’t really know what day it is Perhaps we are snacking more than we’d like to admit and some of us could be feeling a little blue ... . . . Just remember: Don’t be too hard on yourself if you snack on goodies. It’s never too late to start over and follow up the snacks with a healthy meal. Drink some extra fluids. Sure, wine is a fluid but let’s make the drink of choice mostly water Need a boost? Get in your 30 mins of activity! Ask your partner or family to join along- you’ll be feeling great in no time! . . #yql #yqlfitness #fitbodybootcamp #yqllocal #gymmotivation #30minuteworkout #personaltrainer #groupfitness #crimbolimbo #drinkyourwater See more

Thanks for the kind words, Stephanie! . . . Our coaching staff are there for YOU! Whether you need some new recipes to help you stay on track with nutrition, advice on your form, or you just need someone there to guide you through the everyday. Transformation starts within and that’s where we begin.... . . #yql #transformation #yqllocal #personaltrainer #review #localbusiness #motivation #clientappreciation See more

A Very Merry Christmas from your FBBC team! We wish you success, happiness and all the best in 2021 We miss you all and can’t wait to welcome to back soon! . . . #yql #merrychristmas #fitbodybootcamp #yqllocal #gym #dedication #coach #wemissyou

Client Feature! Hey guys! This is our Client Krystal! Krystal is one of our early birds who regularly attends 5am classes and if that wasn’t impressive enough, has recently crushed sessions at FBBC! Krystal has also been KILLING IT at home with our online program and sends us sweet selfies with her cheerleader Bonita Krystal answered a few questions about her journey and what it’s like to be apart of the Fit Body Bootcamp Family: ... What was life like before joining Fit Body Bootcamp? Life before FBBC I was sluggish, liked sleeping in on the weekends, was a junk-food-ahlolic and hated how "chunky" I allowed myself to become. How has your life changed after joining? I've lost weight and feel good about myself. I've definitely started seeing some toning up on my arms and love how clothes fit me now. I've become a 5am gym brat and actually enjoy it :) I can keep up with my daughter now who keeps me constantly on the go. I am more conscious of my food choices as well. What’s your favourite part about FBBC? I have a lot of favorites about fit body. The coaches are all amazing. The other members are easy to get along with. Everyone is so welcoming. The coaches provide awesome feedback and encouragement when needed. What would you say to someone thinking about joining Fit Body Bootcamp? If someone is thinking about joining I would tell them to hurry up and do it!! It's definitely worth it. The only regret you will have is not joining sooner :) the coaches are an amazing support system, super knowledgeable and know when to encourage you :) . . . Thanks for being a part of the team, Krystal! It has been such a pleasure getting to know you and seeing you accomplish so much! We can’t wait to see you bright and early next year! . . #clientappreciation #clientfeedback #clientfeature #yql #yqlocal #personaltrainer #gym #yqlfitness #athomeworkouts #fitbodybootcamp

IT DOESN’T GET EASIER YOU GET STRONGER! . . .... This quote resonates with me and I hope it does with you. Think about how far you’ve come. Think about how you wake up each day and make positive choices. Thank yourself each day. Thank your body for being so strong. . . . #yql #inspiration #youarestrong #yqlgym #personaltrainer #fitbodybootcamp #fitfam #community #thankful

If you can’t change it, change your attitude - Maya Angelou . . . So things are a little different here at Fit Body Bootcamp but that’s not going to stop our clients from reaching their goals ... #yql #yyc #localgym #yqlgym #liftheavy #trainhard #reachyourgoals #changes #workout #trainer #fitnessmotivation See more

Open gym starts tomorrow! Current members: Have you booked your open gym slot yet? Or are you taking advantage of the at-home online work outs? . Non-clients: are you in group fitness? ... What are you doing with your two weeks of restrictions? Let us know in the comments!

We see you Dylan! . . While things have changed for our group classes that hasn’t stopped Dylan who always utilizes open gym time to get stronger He always comes in with a smile and is ready to crush his work outs! Keep killing it ... . . . #yql #yqlgym #clientappreciation #deadlift #weightlifting #weighttraining #opengym #alberta #lethbridge #localbusiness #personaltrainer #havefun #community See more

Joel has announced this morning how our facility will move forward with the next 2 weeks. Please check out his video in our stories! Thank you for your continued support during this time, Lethbridge #yql #yqlgym #fridaythe13th #supportlocal #thankyouclients #fitnessmotivation #keepgoing

Support our Kids! For the month of November and December, please help us provide more resources to our Charity Toys for Tots. As there are countless children throughout North America that are less fortunate and need our help this holiday season! For every 25 checks on our Fit Body Boot Camp Facebook and Instagram pages post workout, you will help us buy a gift for a child in need.... Please use the hashtag #TOYS4TOTS when checking after every workout on Facebook and Instagram. Thank you for helping us support our children! #yql #timeforgiving #toysfortots #localgyms #charity #checkinforcharity

Who else at Fit Body has bad dreams about the song Thunderstruck? Does anyone really like burpee’s? Let us know how many you can do on the comments! . .... . #burpees #fitfam #yqlgym #personaltrainer #fitbodybootcamp See more

Today we are celebrating Elizabeth S. who has lost 25 pounds & 25 inches even through the ups and downs of 2020... What was our health and fitness like before joining Fit Body Boot Camp? I was struggling losing weight after my pregnancies before joining Fit Body. I knew I was in an unhealthy cycle and felt aches and pains all over my body.... Why did you decide to give Fit Body Boot Camp a try? I joined on impulse. I saw an ad for a "New Year, New You" challenge and I decided to join. It was just the right time, right place. Were you nervous to get started? I was so nervous because I knew I was going to have to change my lifestyle in order to lose the weight. Change is always hard but it is what’s needed and I would never go back. What do you like most about Fit Body Boot Camp? I love everything! The coaches-who truly care about their clients, the sense of community, and the philosophy that it's progress over perfection. What have been your results to date? I've lost 25lbs and 25inches! What would you say to someone who is nervous to give Fit Body Boot Camp a try? I'd say come to a class and give it a try. 30 mins can literally change your life. Congrats on all your success to date Elizabeth! -- Joel BTW... one of our last 28-Day Challenges of 2020 is almost full. If you want to know if the program is a good fit for you so that you can lose 10+ pounds before 2021, text "interested" to 403.360.5314

Thanks Kelly for the review . . . IT IS TRUE: ... Our 30 min workouts can fit into your busy life. The workouts are spicy Our coaching staff are supportive and help you along the way Clients/ Coaches create a welcoming atmosphere and...You’re gonna love it! . . . #yql #yqllocal #yqlgym #motivation #reviews #clientsatisfaction #trainer #personaltrainer #thanks #grateful #30minuteworkout #hiitworkout

1000 sessions.... . . . Congratulations to our Lovely client, Cindy! What an accomplishment. We are so proud of you and your commitment to your health and fitness! Thank you for choosing Fit Body Bootcamp as your gym. ... Send Cindy some love in the comments below . . . #yql #yqlgyms #killingit #clientappreciation #clientshoutout #1000 #bootcampworkout #yyc