Lez Get Fit Together

Sorry for the not so great pic, but made some salmon on a cedar plank on the BBQ tonight with a side of asparagus. We didn't meal prep the dish as we want to buy fresh each week. We don't usually eat fish, but this turned out pretty great! Read more and find recipes on our blog: https://lezgetfittogether.ca/ | Follow @lezgetfittogether #lezgetfit #weightlossjourney #cico #dietandfitness #ourjourneytofit #fitinspiration #weightlossmotivation #healthyeatinghabits #gettingfit #coupleweightlossjourney #fitnessforwomen #getmotivatedtogether #getmoving #eatinghealthy #goodhabits #betterhealth #over100lbslost #accountabilitypost #thisishowyouloseweightright #losingit #focusonhealth #focusedonmygoals #cutoutthenegative #changeyourlifetoday #losethatfat #transformyourself #dietchicks #fitpride #planksalmon #bbqsalmon

Holly and I have been working away at our 50km goal for the @greatcyclechallengecanada! We have been doing 2-4km per day and feeling great!! As an aside, we also went on an adventure to some caves over in Big Bay, ON. Really cool sight and a beautiful area! It was a short hike through the woods, but it still felt good to be moving outside. We hope to make it out to more new hiking spots soon! Read more and find recipes on our blog: https://lezgetfittogether.ca/ | Follow @lezg...etfittogether #lezgetfit #weightlossjourney #cico #dietandfitness #ourjourneytofit #fitinspiration #weightlossmotivation #healthyeatinghabits #gettingfit #coupleweightlossjourney #fitnessforwomen #getmotivatedtogether #getmoving #eatinghealthy #goodhabits #betterhealth #over100lbslost #accountabilitypost #thisishowyouloseweightright #losingit #focusonhealth #focusedonmygoals #cutoutthenegative #changeyourlifetoday #losethatfat #transformyourself #dietchicks #fitpride #greatcyclechallenge #fitnessbike @ London, Ontario See more

Meal prep - chicken, broccoli, and cauli rice. We used Keg seasoning and roasted the chicken breast. This is one of a few meals we made with the chicken. Excited for the rest of this month's plan! Read more and find recipes on our blog: https://lezgetfittogether.ca/ | Follow @lezgetfittogether #lezgetfit #weightlossjourney #cico #dietandfitness #ourjourneytofit #fitinspiration #weightlossmotivation #healthyeatinghabits #gettingfit #coupleweightlossjourney #fitnessforwomen #getmotivatedtogether #getmoving #eatinghealthy #goodhabits #betterhealth #over100lbslost #accountabilitypost #thisishowyouloseweightright #losingit #focusonhealth #focusedonmygoals #cutoutthenegative #changeyourlifetoday #losethatfat #transformyourself #dietchicks #fitpride #chickenandbroccoli #caulirice

We have been MIA for a few days. We were celebrating Holly's 30th bday - so some pretty exciting stuff! But now we are back at it! After a grocery haul, we went all morning doing meal prep for the rest of August. Very excited to just have things ready to go. We haven't done meal prep in far too long. It will be well worth it!! One of our new goals is to cut back on red meat, so we made a lot of our meals with ground chicken. We are also focusing on making the majority of each... meal vegetables. Plus the bike challenge is officially under way, so we will be working our butts off this month!! Read more and find recipes on our blog: https://lezgetfittogether.ca/ | Follow @lezgetfittogether #lezgetfit #weightlossjourney #cico #dietandfitness #ourjourneytofit #fitinspiration #weightlossmotivation #healthyeatinghabits #gettingfit #coupleweightlossjourney #fitnessforwomen #getmotivatedtogether #getmoving #eatinghealthy #goodhabits #betterhealth #over100lbslost #accountabilitypost #thisishowyouloseweightright #losingit #focusonhealth #focusedonmygoals #cutoutthenegative #changeyourlifetoday #losethatfat #transformyourself #dietchicks #fitpride #mealprep #monthlymealprep @ London, Ontario

Holly and I love spicy chicken sandwiches, so we decided to make one at home! Whole wheat chicken strips on a flat round bun with tomato, mayo, and hot sauce - we like Valentina. Super tasty!! Read more and find recipes on our blog: https://lezgetfittogether.ca/ | Follow @lezgetfittogether #lezgetfit #weightlossjourney #cico #dietandfitness #ourjourneytofit #fitinspiration #weightlossmotivation #healthyeatinghabits #gettingfit #coupleweightlossjourney #fitnessforwomen #getmotivatedtogether #getmoving #eatinghealthy #goodhabits #betterhealth #over100lbslost #accountabilitypost #thisishowyouloseweightright #losingit #focusonhealth #focusedonmygoals #cutoutthenegative #changeyourlifetoday #losethatfat #transformyourself #dietchicks #fitpride #spicychicken #whyisitspicy