Life Balance With Laurie
800 Horace Street S4T 5K8 Regina, SK, Canada

Satori method Flow Form Qi Gong is a standing meditation incorporating the three centres of power, heart & wisdom. Classes will include strength, flexibility, m...indful movement & a short guided meditation. Classes at Serenity Wellness Centre- 800 Horace St, Regina Pre-register to Belinda @306-807-9008 [email protected] Starting October Wednesday, 28th Nov. 4th, 18th and 25th 10:30 to 11:30 am $80.00 for 4 classes.

Limited space due to the physical distancing needed, HOWEVER we are social beings and it's time to Qi Gong!!! lol

Check out the new date and time!!!

Another great class at Serenity!

Qi Gong is a simple practice of drawing healthy energy into your body & mind, while simultaneously activating a deeper connection to your inner-wise self. Satori Method Flow Form Qi Gong is a gentle, 17 movement with three standing meditations form of Qi Gong. Qi Gong is an ancient moving meditation that has been touted for its healing benefits.... This is now available at Serenity Wellness Centre. Classes are one hour long for 4 weeks. When: Tuesday, October 6th, 13th, 20th, & 27th/ 2020 Time: 10:30- 11:30 am Cost: $80.00 Instructor: Belinda Bieber, Certified Instructor Location: Serenity Wellness Centre, 800 Horace St, Regina Register at:[email protected], or Call Belinda @ 306-807-9008 Note: Serenity Wellness Centre & Belinda Bieber have followed SHA protocol for precautions