Life Force Wellness

Why is it important on hormonal level? Men and women deal with stress differently: increasing testosterone helps to reduce stress in men but it would keep increasing stress level in women if we don’t know about our need for estrogen and oxytocin for stress reduction. To find out more about the upcoming Lunar Woman workshop use this link (if you haven’t sent me your email yet) https://lifeforcewellness.ca/contact

In Tulum it’s all about following your flow...which often leads to unexpected encounters and ideas like this spontaneous fashion show and wisdom/laughter sharing with @fer20.life @tuenti.tulum

Introductory video to my upcoming course Lunar Woman Understanding your second clock, your infradian rhythm vs circadian rhythm Women change like the Moon and so should your exercise, nutrition and other behaviours depending on the phase of your cycle. ... It was a spontaneous test video - just out of the ocean, topless and with lots of background sounds - let me know if you get what I’m saying DM your email if you’d like to be invited to the Lunar Woman workshop and learn how to biohack your cycle for optimal health, vitality, beauty and joy

Vento na terra, vento ao sol, vento no meu coração, Vento na terra, vento ao sol, vento no meu coração Iansã chegou, tempestade, raio e vento Iansã trazendo balanço, renovação de pensamento Iansã chegou, tempestade, raio e vento... Iansã chegou, mãe do movimento Vento no meu coracao. Vento na terra, vento ao Sol Iansã chegou, mãe do movimento, Iansã chegou, tempestade raio e vento. See more

Ready for my voice training session, opening new dimensions with devotional music

Love being my own doctor Points for ear pain

Hola friends! I have a New Year gift for you- choose from these 2 options: Video course Massage therapy for couples Or 20 min fitness consultation to start a home workout routine ... Use this link to claim your : https://www.lifeforcewellness.ca/contact Reply before January 12

Love my ecstatic dance Sundays! Celebrating life and sending you jungle love Let’s cherish what we have: we can always dance, sing and connect with friends

Welcoming sunshine with some belly dancing this morning Dance always connects me to my flowing feminine energies, and belly dance especially feels very organic and relaxing on the body. It’s like a full body massage